When & How to Set Boundaries with Friends
Dr. Caroline Leaf – In this podcast (episode #436) and blog, I talk about setting boundaries in friendships, and why it is okay to be honest and…
Natural Eczema Treatment: 13 Home Remedies (Plus Symptoms & Causes)
Kathleen McCoy, BS via Dr. Axe – Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect…
Pumpkin Spice MCT Oil Powder! 3 Ways to Enjoy Today
Dr. Don Colbert – Sometimes, you just can’t get enough of a good thing. Take Pumpkin Spice. Simply, pumpkin spice is a mix of nourishing,…
Diabetes Medications Can Increase Your Risk of Multiple Sclerosis
News Staff via NaturalHealth365 – Type 2 diabetes is a chronic disease that afflicts more than 37 million people in the US alone. Many people with…
What Is the Best Food for Gingivitis and Periodontal Disease?
Michael Greger M.D. FACLM via Nutrition Facts – What would happen if you stopped brushing your teeth but ate more healthfully? Experimentally, when study participants…
Research Underway on Young Adults Experiencing Myocarditis After COVID Vaccine
Steve Warren via CBN News – Researchers are looking into cases of serious side effects occurring in some young adults after they received a COVID-19 vaccination,…
Eat Mushrooms to Fight Depression
Al Sears, MD, CNS – In a new study using data collected from more than 24,000 Americans, researchers at Penn State found that eating mushrooms every…
Immune System Irregularities Found in Women With Postpartum Mood Disorders
Cedars-Sinai via Newswise – LOS ANGELES (Dec. 2, 2022) — Women with prolonged mental health problems up to three years after childbirth may be suffering from irregular…
Fats That Heal Vs. Fats That Kill. Do You Know the Difference?
Dr. Don Colbert – It’s not hyperbole. In many foods you eat, there are fats that heal, and there are fats that kill. Some dietary fats…
Eating Blueberries Benefits Mood and Mobility
Michael Greger M.D. FACLM via Nutrition Facts – The consumption of berries can enhance “beneficial signaling in the brain.” Plant foods are our primary source…
How Hard Is It to Stop Antidepressants?
Dr. Caroline Leaf – In this podcast (episode #435) and blog, I talk to clinical researcher and fellow at University College London Dr. Mark Horowitz on…
Dr. Don Colbert Reveals Health Tips for Preventing Alzheimer’s
CBN News – Many American families have been touched by the pain of Alzheimer’s disease, and some may be concerned about getting it ourselves as we…
How to Improve Your Bone, Skin and Hair Health Naturally
Lori Alton via NaturalHealth365 – Horsetail – a tall, shaggy weed that grows in wetlands and woodlands throughout North America – may not appear particularly valuable,…
A Moderate Level of Physical Activity Increases Breast Cancer Survival
Suchandrima Bhowmik via News-Medical – Physical activity may provide some level of protection against the development of breast cancer; however, the impact of physical activity…
Detox Your Liver: A 6-Step Liver Cleanse
Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to…