Cold Water Immersion Boosts Cellular Health & Resilience
University of Ottawa via News-Medical – Ever wondered what happens to your body when you take those trendy ice baths? Scientists at the University of Ottawa just found out, and it’s…
Muscle Protein Holds Memory of Exercise: Study Reveals Two-Month “Muscle Memory” Trace
Willow Tohi via Natural News – Scientists have long theorized that muscles retain a “memory” of prior exercise, allowing athletes and fitness enthusiasts to rejuvenate lost strength faster after pauses…
Scented Wax Melts May Not Be as Safe for Indoor Air as Initially Thought
American Chemical Society via EurekAlert! – Researchers monitored the nanoparticles produced from scented wax melts using lab equipment set up inside a model home. Traditional candles vs. Scented wax melts As…
Plant-Based Compound Helps Fight Fatty Liver Disease, Type 2 Diabetes & Obesity
Lori Alton via NaturalHealth365 – Urinary tract infections (UTIs) are the most common form of bacterial infection, triggering emergency room visits for roughly a million Americans annually. Scientists warn that…
Are Big Retail Chains Driving Global Obesity? Study Confirms Alarming Link
Dr. Sanchari Sinha Dutta, Ph.D. via News-Medical – As large retail chains dominate global food markets, unhealthy eating soars—highlighting an urgent need to reshape food environments to combat rising obesity rates.…
Fentanyl Poisonings Among U.S. Children Increase Sharply Over Eight Years
Taylor & Francis Group via News-Medical – Incidents of children in the U.S. being poisoned by the synthetic opioid fentanyl “increased and became more severe”, a new study reveals. Launched today…
The Best Alternative to Knee Replacement for Osteoarthritis
Michael Greger M.D. FACLM via Nutrition Facts – Is there a non-surgical alternative to knee replacement surgery that treats the cause and offers only beneficial side effects? The health effects…
Daily Cannabis Use Linked to Public Health Burden
George Washington University via Newswise – A new study analyzes the disease burden and the risk factors for severity among people who suffer from a condition called cannabinoid hyperemesis syndrome (Washington…
Young Adults More Active After Starting Work, but Sleep Less – Unless Working from Home
University of Cambridge via EurekAlert! – Research from the University of Colorado Anschutz Medical Campus reveals drug could potentially help repair vision in those with multiple sclerosis (MS) and other neurological…
Bacteria Found to Eat Forever Chemicals & Even Some of Their Toxic Byproducts
University at Buffalo via EurekAlert! – University at Buffalo study shows that strain taken from contaminated soil breaks apart the strong carbon-fluorine bonds of PFAS, as well as some of the…
New Study Confirms Rope Skipping as an Effective Cardio Workout
Dr. Priyom Bose, Ph.D. via News-Medical – Researchers find both high-intensity and moderate rope skipping improve VO₂max in young adults. A recent European Journal of Clinical Nutrition study investigates whether high-intensity…
Velvet Ant Venom May Yield Answers for Pain-Related Medical Research
Indiana University via Newswise – The Scarlet Velvet Ant, which is actually a type of wasp, has a venomous sting that is described as explosive and akin to “hot oil from…
Are Morning Workouts Best for Burning Fat? Study Provides Answers
Joe Boland via Dr. Axe – If you’re like a lot of people out there, you probably wonder what the optimal time of day for exercise is. The answer depends on…
Cabbage Juice Outperforms Standard Medical Treatment for Healing Peptic Ulcers
Lori Alton via NaturalHealth365 – In the United States, a whopping 4.5 million Americans (per year) are affected by peptic ulcers – lesions that develop in the stomach lining or…
Junk Food Warning: Eating Processed Food Does ‘Crazy’ Things to Your Cancer Risk
Sharon Thomas via NaturalHealth365 – NEW research: Every 10% increase in calories from junk food triggers a ‘CRAZY’ effect on cancer risk Most people “get it” that eating candy and…