9 Signs of Narcissistic Personality Disorder
Larissa Biggers via Duke Health – Narcissism vs. Narcissistic Personality Disorder Having narcissistic tendencies — like bragging or making yourself the center of attention — are normal when they occur…
What Is ‘Cortisol Face’? What You Need to Know About This TikTok Trend
Joe Boland via Dr. Axe – “Cortisol face” is a term that’s gaining traction in the wellness world, particularly taking off on the social media platform TikTok, especially as more people…
The Importance of Feeling Your Feelings: A Path to Personal Growth
Dr. Don Colbert – By Meredith’s Counseling Center, located at the Colbert Institute for Anti-Aging in Southlake, TX. Visit us at SouthlakeCounselingNearMe.com Why Feeling Your Feelings Matters Emotions are an…
Can AI Recognize the Signs of Depression in People’s Voices?
Dr. Chinta Sidharthan via News-Medical – A machine learning tool successfully identified vocal markers of depression in over 70% of cases within 25 seconds, highlighting its potential for improving mental health…
President Trump Bans Federal Funding for Chemical & Surgical Mutilation of Children
Laura Harris via Natural News – A wave of changes has swept through various healthcare institutions across the country after President Donald Trump signed an executive order banning the “chemical…
Gut Microbes Play a Key Role in Regulating Stress Responsiveness Throughout the Day
University College Cork via EurekAlert! – New Research by Prof John Cryan and Dr Gabriel Tofani et al from APC Microbiome Ireland based in University College Cork has uncovered the vital…
Oxytocin (The Love Hormone): Benefits + How to Increase Levels
Jillian Levy, CHHC via Dr. Axe – Why is oxytocin called “the love drug”? It’s responsible for many aspects of social bonding and sexual pleasure and affects emotions. Oxytocin, nicknamed by…
New App Offers Relief for Parents Mourning the Loss of a Child
Uppsala University via News-Medical – A new study shows that an app can help parents who are mourning the loss of a child. Parents who used the app for three months…
Seeking Stress Relief: 20 Natural Stress Relievers to Boost Your Health
Jillian Levy, CHHC via Dr. Axe – Stress: We all deal with it, yet we know how much better off we’d be — both physically and mentally — if we could…
Health Benefits of Owning a Pet (AKA Your Brain on Puppy Hugs & Cat Cuddling)
Rachel Keck, MS via Dr. Axe – Pets are a big deal in our culture, and that’s a good thing considering there are plenty of health benefits of owning a pet.…
Study Links Common Antidepressants to Weight Gain
News Staff via NaturalHealth365 – Depression and anxiety affect more Americans than ever before, with millions of people taking antidepressants, anti-anxiety medication, and various hybrid courses of therapy every day.…
Vitamin B: Effective Cure for Many Intestinal Patients with Chronic Fatigue
Aarhus University via EurekAlert! – A new study reveals the link between gut bacteria and the effectiveness of vitamin B1 treatment for chronic disease in patients with intestinal inflammation. Fatigue is…
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Anxiety is a normal response to stress or a dangerous situation. It’s often referred to as the “fight or flight” response.…
What Are the Benefits of Working Out in the Cold? (+Safety Tips)
Jillian Levy, CHHC via Dr. Axe – As the holiday season approaches, many people who exercise outdoors struggle with working out in the cold, but they don’t have to. Is it…
How to Care for a Loved One with Dementia
University of Miami via Newswise – More than 11 million Americans are tasked with the responsibility of taking care of someone with cognitive decline. A diagnosis of Alzheimer’s disease or related…