Edamame Guacamole Recipe
Recipe by: Ayla Sadler via Dr. Axe – Pumpkin Blueberry Pancakes Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook Edamame has been a…
Understanding the difference: “Food Allergies and Food Intolerance”
Ramon Tomey via Natural News – “Food Allergies and Food Intolerance” by Dr. Jonathan Brostoff and Linda Gamlin Food Allergies and Food Intolerance: “Food Allergies and Food Intolerance: The Complete…
4 Surprising Ways You May Not Know Could Help Beat Autoimmune Disease
Dr. Don Colbert – Autoimmune diseases affect millions of people worldwide, manifesting as conditions like rheumatoid arthritis, lupus, Hashimoto’s thyroiditis, and more. Despite their increasing prevalence, the root causes often…
Fitness Apps Fuelling Disordered Eating
Flinders University via EurekAlert! – With New Year resolutions in full swing and health tracking apps at our fingertips, new research reveals concerning links between health and fitness apps and disordered…
Why Is Sorghum One of My New Favorite Grains?
Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. Sorghum “Despite playing a significant role in Africa and Asia as a…
Plant-Based Compound Helps Fight Fatty Liver Disease, Type 2 Diabetes & Obesity
Lori Alton via NaturalHealth365 – Urinary tract infections (UTIs) are the most common form of bacterial infection, triggering emergency room visits for roughly a million Americans annually. Scientists warn that…
Are Big Retail Chains Driving Global Obesity? Study Confirms Alarming Link
Dr. Sanchari Sinha Dutta, Ph.D. via News-Medical – As large retail chains dominate global food markets, unhealthy eating soars—highlighting an urgent need to reshape food environments to combat rising obesity rates.…
Pumpkin Blueberry Pancakes Recipe
Recipe by: Ayla Sadler via Dr. Axe – Pumpkin Blueberry Pancakes Recipe Pumpkin Blueberry Pancakes Recipe If you’re looking for a delicious and nutritious breakfast that satisfies your cravings without compromising…
AI Breakthrough Slashes Celiac Diagnosis Time from Months to Minutes
Cassie B. via Natural News – Cambridge researchers created an AI tool diagnosing celiac disease as accurately as human pathologists but in under a minute. The AI achieved 97% accuracy…
Black Cumin Seed Oil: Powerful Ally Against Breast Cancer & Chronic Inflammation
Lance D Johnson via Natural News – Long before Big Pharma dominated healthcare, ancient Egyptian, Greek, and Ayurvedic physicians prescribed black cumin seeds for ailments ranging from digestive disorders to…
7 Commonly Overlooked Steps to Improve Your Health This Spring
Dr. Don Colbert – Embrace the Season of Renewal: Why Spring Is the Perfect Time for a Detox Springtime is often viewed as a season of rebirth, growth, and renewed…
Colostrum: Benefits of Nature’s First Superfood
Joe Boland via Dr. Axe – Colostrum is a form of milk produced by mammals during late pregnancy and the first few days after giving birth. It is thicker, yellowish and…
Baked Apples with Walnuts and Goji Berries Recipe
Recipe by: Dr. Michael Greger & Robin Robertson via Nutrition Facts – Baked Apples with Walnuts and Goji Berries Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How…
Ingredient In Coffee Improves Your Memory (It’s NOT Caffeine)
Al Sears, MD, CNS – If you think the caffeine in your morning cup o’ joe is solely responsible for its coveted brain-boosting benefits, you’re not alone. After all, caffeine…
Is Your Child Drinking Lead at School? Why No One Knows For Sure
Patrick Tims via NaturalHealth365 – It is no secret that ADHD is on the rise. However, the medical community has not yet identified a clear cause for the increase in…
