Why Is Sorghum One of My New Favorite Grains?
Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. Sorghum “Despite playing a significant role in Africa and Asia as a…
The Kaffir Plum: A Hidden Gem of Nutrition & Wellness
Zoey Sky via Natural News – The Kaffir plum (Harpephyllum caffrum), a lesser-known but nutritionally potent fruit, is a treasure trove of health benefits and culinary potential. The Kaffir plum…
Coffee Fruit Nutrition vs. Coffee Beans: How Do They Compare?
Rachael Link, MS, RD via Dr. Axe – Also sometimes referred to as the coffee cherry or coffee berry, the coffee fruit is a small, red or purple fruit that is…
Green Coffee Health Benefits: Real or Imagined?
News Editors via Natural News – What is green coffee? (Article republished from GreenMedInfo.com) What is green coffee? Before Dr. Oz featured it on his show this year, creating a…
Common Cooking Oil Destroys Brains!?
Al Sears, MD, CNS – It’s cheap, flavorless, and the most popular oil in America… But it’s destroying your brain. I’m talking about cooking oil that comes from soybeans. For…
Junk Food in Hospitals
Michael Greger M.D. FACLM via Nutrition Facts – Why is hospital food so unhealthy? “Put in stark terms, CVD [cardiovascular disease] claims 1 American life every 39 seconds and is…
4 Weird but Sustainable Sources of Protein
Zachy Hennessey via Israel21c – Thanks to the marvel of technology, experts have found ways to extract protein from some pretty bizarre ingredients. As global food security becomes an increasing problem, a…
Eating an Anti-Inflammatory Diet for Lupus
Michael Greger M.D. FACLM via Nutrition Facts – Green smoothies are put to the test for the autoimmune disease lupus. There are dozens and dozens of journals I try to…
Top 12 Winter Fruits for Health (+How to Add Them to Your Diet)
Jillian Levy, CHHC via Dr. Axe – What are examples of winter fruits? Here are the top winter fruits to add your diet. Eating seasonally may feel a bit tougher to…
Daily Pistachio Consumption Linked to Improved Eye Health
American Pistachio Growers via News-Medical – A new study from researchers at the Friedman School of Nutrition Science and Policy at Tufts University has found that consuming pistachios daily may significantly…
Cabbage Juice Outperforms Standard Medical Treatment for Healing Peptic Ulcers
Lori Alton via NaturalHealth365 – In the United States, a whopping 4.5 million Americans (per year) are affected by peptic ulcers – lesions that develop in the stomach lining or…
New Study Reveals Declining Nutrient Intake Among U.S. Women of Reproductive Age
Pooja Toshniwal Paharia via News-Medical – Groundbreaking study reveals how chromatin and DNA methylation changes during brain development contribute to the risk of neuropsychiatric disorders like schizophrenia and bipolar disorder. A…
Buyer Beware: Frozen Food Health Dangers Exposed
Patrick Tims via NaturalHealth365 – NEW research: Every 10% increase in calories from junk food triggers a ‘CRAZY’ effect on cancer risk We’ve all been tempted by the siren call…
Gut-Soothing Chicken and Vegetable Soup Recipe
Recipe by: Dr. Colbert’s Gut Zone Diet – Gut-Soothing Chicken and Vegetable Soup Recipe This gut-soothing chicken and vegetable soup uses Divine Health’s Collagen Powder for added gut-healing benefits. Combined with…
Does a Beet a Day Keep Heart Disease Away?
Penn State via EurekAlert! – Beetroot juice promotes healthy circulation in postmenopausal women, according to a new study led by Penn State researchers UNIVERSITY PARK, Pa. — After women go through…
