What Is Allspice? Benefits, Uses, Substitutes & More
Jillian Levy, CHHC via Dr. Axe – If your kitchen is usually stocked with a variety of herbs and spices, allspice may be one that you…
Bay Leaf Benefits for Digestion, Wounds and Diabetics
Kyra Oliver via NaturalHealth365 – Bay leaf is often called for in recipes like soups and sauces — however most often the directions say to remove…
Herbal RELIEF: Lower Blood Pressure with These 3 Ancient Remedies, Science Confirms
Lori Alton via NaturalHealth365 – High blood pressure, a major trigger for heart attacks, heart failure and stroke, affects a stunning 45 percent of the adult…
Natural Products and Herbal Medicines Show Promise in Fight Against COVID-19
Sally Robertson, B.Sc. via News-Medical Net – Researchers in China and the United States have called for more research into the potential prophylactic effects of natural…
Flu Season Protection: Discover How Ginseng Supports a Strong Immune System
Karen Sanders via NaturalHealth365 – Don’t become a medical statistic – this coming flu season. Today, we’ll talk about how ginseng can help to support a…
12 Flu Natural Remedies, Including Best Foods
Dr. Josh Axe, DC, DMN, CNS – Each season, the flu affects about 8 percent of the United States population, on average. And the numbers may…
Topical Lemon Balm Lotion for Alzheimer’s
Michael Greger M.D. FACLM via Nutrition Facts – Improving cognitive performance with aromatherapy in young, healthy volunteers is one thing, but how about where it really…
Turmeric Spice Slows Cognitive Decline
Al Sears, MD, CNS – Most doctors will tell you that cognitive decline is a normal part of aging. But it’s really a modern disease…
14 Ways to Stay Healthy This Winter
Abigail Klein Leichman via Israel21c – Winter is on the way, and with it an increased risk of catching the flu, Covid-19 or a regular ol’…
Reduce the Risk of Plaque Buildup in the Arteries With These 2 Plant Extracts
Lori Alton via NaturalHealth365 – Atherosclerosis, the buildup of plaque in the arteries, is a major driver of heart disease. In fact, heart disease claims over…
Support Your DNA Health With Turmeric
Al Sears, MD, CNS – If you ask a traditional doctor how you can prevent cancer, you’ll hear misguided advice like stay out of the…
Garlic Supplementation Linked to LOWER Body Aches and Discomfort
Joy Jensen via NaturalHealth365 – As many as two percent of the population are affected by rheumatoid arthritis. Characterized by joint inflammation that often causes deformity,…
Adaptogens to the Rescue! Help for Stress & Fatigue
Dr. Don Colbert – Are you familiar with adaptogens? Did you know there are herbal compounds out there that support reduced stress levels and more mental…
10 Ashwagandha Benefits for the Brain, Thyroid and Muscles
Dr. Josh Axe, DC, DMN, CNS – Ashwagandha (aka Somnifera dunal) is an adaptogenic herb that’s popular in Ayurvedic medicine. It has been used for more than…
4 Nutrients That Can Supercharge Your Brain Function
Lori Alton via NaturalHealth365 – Are you feeling “frazzled?” For many people, the seemingly endless stream of data from social media, online news sources and cable TV…
