Blackened Salmon Recipe with Creamy Avocado Dressing
Dr. Axe – Many of us don’t get enough fish in our diet. The average American eats about four ounces a week, which is half of what’s…
Natural Blood Thinners You Already May Have in Your Kitchen
Christine Ruggeri, CHHC via Dr. Axe – Anticoagulant medications have been implicated in serious adverse reactions, with countless case reports indicating the use of these drugs can…
A Half Teaspoon of Dried Rosemary May Improve Cognitive Function
Michael Greger M.D. FACLM via Nutrition Facts – In Hamlet, Act 4, Scene 5, Ophelia notes that rosemary is for remembrance, an idea that goes back…
Study Reveals New Spices That Reduce Inflammation
Lori Clarkson via NaturalHealth365 – Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation.…
Energizing Green Basil Smoothie and 4 Herbs to Grow This Summer
Dr. Don Colbert – Whether you’re planting an entire garden, a few containers, or even just a couple small pots in a sunny window, you can…
Can Elderberry Prevent the Binding of Viruses?
Damon Hines via NaturalHealth365 – Elderberry (Sambucus), which is part of the honeysuckle family, has long been valued within the integrative medicine community for its potent…
Secret Detox Drink Recipe (A Natural Detox Drink Recipe)
Dr. Josh Axe, DC, DMN, CNS – If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can…
Fenugreek: Benefits, Uses & Side Effects of This Ancient Herb
Dr. Josh Axe, DC, DMN, CNS – Never heard of fenugreek? Don’t worry — you’re not alone — but that doesn’t mean you should continue to…
Use Antiviral Herbs to Boost Immune System and Fight Infection
Dr. Josh Axe, DC, DMN, CNS – Did you know that there are more than 400 different viruses that can cause infections, including the common…
Nature’s Memory-Loss Fighter
Al Sears, MD, CNS – Most mainstream doctors say memory loss is a natural part of aging. They’ll tell you that getting older is associated…
Top 10 Everyday High-Antioxidant Foods
Dr. Don Colbert – Free radicals bombard your body, from your head to your toes every day. But, there’s good news: You can eat high-antioxidant…
Consume Delicious Turmeric to Lower Inflammation and Reduce Pain
Lorie Johnson via CBN News – Doctors are now singing the praises of what many call a secret to good health: the superfood turmeric and…
A Cup of Tea a Day to Keep the Anxiety Away!
Dr. Caroline Leaf – Tea is one of the most nutrient dense drinks on this planet, and filled with compounds and chemicals that are natural…
Dangers of Taking Aspirin Daily
Al Sears, MD, CNS – Medical authorities recommend aspirin to prevent a heart attack or stroke. Even if you have no history of heart attacks…
New Study Explains the Molecular Mechanism for the Therapeutic Effects of Cilantro
University of California – Irvine via Science Daily – Herbs, including cilantro, have a long history of use as folk medicine anticonvulsants. Until now, many…
