3 Mindsets to Unlock Resilience & Mental Toughness
Dr. Caroline Leaf – In this podcast (episode #586) and blog, I talk about 3 mindsets that will strengthen your mental resilience so that you are…
What an Itchy Scalp Means & How to Get Rid of It Naturally
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Do you have an itch? Some scratch their heads while giving something some serious thought in…
Little-Known Berry Shows Promise for Eye Health and Beyond
Patrick Tims via NaturalHealth365 – Nestled in the forests of Europe and North America lies a tiny berry with outsized health benefits. The bilberry, a…
Citronella Oil: Repel Insects, Pain & Stress!
Jillian Levy, CHHC via Dr. Axe – What is citronella? The oil itself comes from the Asian grass plant known as Cymbopogon nardus. As a concentrated…
Researchers Crack a Key Celiac Mystery
McMaster University via Newswise – Where in the body does the gluten reaction begin? People with celiac disease must navigate everyday life by avoiding gluten, a…
Fat Can Make You Thin?
Al Sears, MD, CNS – Most mainstream doctors are horrified when they hear I teach my patients about the benefits of more fat. The patients…
Black Bean Burgers Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Black Bean Burgers Recipe There can never be enough ways…
Internet Addiction Affects the Behavior and Development of Adolescents
University College London via EurekAlert! – Adolescents with an internet addiction undergo changes in the brain that could lead to additional addictive behavior and tendencies, finds…
Kansas Sues Pfizer for Misleading the Public About the Risks of its mRNA COVID-19 Vaccines
Cassie B. via Natural News – The state of Kansas has filed a consumer protection lawsuit against the pharmaceutical company Pfizer, accusing it of misleading…
Study Solves Testosterone’s Paradoxical Effects in Prostate Cancer
Duke Health – A treatment paradox has recently come to light in prostate cancer: Blocking testosterone production halts tumor growth in early disease, while elevating…
Novel Antibody May be Key to Better Lung Cancer Treatment
Abigail Klein Leichman via Israel21c – Researchers develop synthetic antibody that, when combined with common lung cancer drug, prevents relapse of adenocarcinoma tumors in mouse models. Lung…
Is All Vegan Food Healthy?
Michael Greger M.D. FACLM via Nutrition Facts – How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to…
Beef Bone Broth Benefits + Recipe
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – What is bone broth good for? Bone broth benefits can include helping leaky gut, joint problems…
New Study Reveals: Hidden Risks of Pesticides in Popular Fruits and How to Avoid Them
Dr. Don Colbert – As a healthcare professional committed to promoting holistic health and well-being, I find it increasingly important to discuss the implications of…
Signs You Are Too Hard on Yourself
Dr. Caroline Leaf – In this podcast (episode #588) and blog, I talk about why being hard on yourself can cause unnecessary stress, and how to…
