When Is the Best Time to Take Vitamins, Minerals and Other Supplements?
Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption and effectiveness. Taking vitamins and…
How a Mammogram Actually Causes Breast Cancer
Abby Campbell via NaturalHealth365 – In reality, more and more studies are showing that a mammogram breast screening has some major flaws – which put women at serious health risk…
Why Is Sorghum One of My New Favorite Grains?
Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as a staple…
Preventing Rotator Cuff Injuries
Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half over the age of 70…
Bizarre-Looking Fungus Improves Cognition & Immunity, New Research Suggests
Lori Alton via NaturalHealth365 – Gastroesophageal reflux disease, or acid reflux as it is often known, is one of the most common health complaints among adults. So much so that…
Magnolia Bark Benefits the Body, Mind & More
Joe Boland via Dr. Axe – Magnolia bark has been used for centuries in Traditional Chinese Medicine, but it’s now gaining attention in the wellness world for its natural calming…
Cells ‘Vomit’ Waste to Promote Healing, Mouse Study Reveals
Washington University in St. Louis via Newswise – Newly discovered purging process in gastric cells hints at how injury recovery can go wrong – The researchers dubbed the new purging process…
The Benefits of a Trampoline Workout & Rebounding
Kyra Oliver via Dr. Axe – Many people first fall in love with trampolines as children, but did you know that a trampoline workout can benefit adults just as much…
Acid Reflux Medication Interferes with Vitamin and Mineral Absorption
Lori Alton via NaturalHealth365 – Gastroesophageal reflux disease, or acid reflux as it is often known, is one of the most common health complaints among adults. So much so that…
Powerful Health Secrets Inside Pomegranates: What Science Says About This Ancient Superfruit
Olivia Cook via Natural News – Pomegranates aren’t just a tasty treat – they’re packed with an array of essential nutrients and powerful bioactive compounds that make them a nutritional…
The Best Foods and Herbs to Eliminate Intestinal Parasites
Lori Alton via NaturalHealth365 – Parasites consume nutrients from the food we eat – and can also feed on blood, resulting in a lack of vital iron and protein. In…
MRI Drugs Leave Toxic Heavy Metal Residue in the Brain
Lori Alton via NaturalHealth365 – MRIs help doctors see inside your body, but new findings have raised red flags. Medical experts want more research on health risks – especially how…
Cold Plunges Actually Change Your Cells, uOttawa Study Finds
University of Ottawa via EurekAlert! – Ever wondered what happens to your body when you take those trendy ice baths? Scientists at the University of Ottawa just found out, and it’s…
Swedish Study Reveals Low-Fiber, High-Meat Diets Fuel Dangerous Heart Attack Plaques
Cassie B. via Natural News – The study’s findings highlight a grim reality: The standard Western diet that is pushed on the masses by agribusiness and fast-food giants is engineered…
