NEW Study: Loading Up on THESE Vegetables Increases Muscle Strength, Even Without Exercise
Lori Alton via NaturalHealth365 – Who would have thought that the zany cartoons we grew up with could contain accurate nutritional information? Viewers of a certain…
Lamb Burgers Recipe
Dr. Josh Axe, DC, DMN, CNS – Burgers are a delicious go-to when you’re short on time. They’re simple to prepare and almost always a crowd-pleaser.…
Helpful Foods to Support People with Autism
Michael Greger M.D. FACLM via Nutrition Facts – The sulforaphane found in five cents’ worth of broccoli sprouts has been shown to benefit autism in a…
How You Can Beat the Bloat!
Dr. Don Colbert – Do you suffer from bloating after meals? With 74% of Americans reporting experiencing digestive discomfort, bloating has become an epidemic in our…
Collagen Chocolate Caramels for Whole-Body Wellness
Dr. Don Colbert – If you could quickly make delicious collagen chocolate caramels with only 2 grams of net carbohydrates, would you put it on your…
Fighting Autism Brain Inflammation with Food
Michael Greger M.D. FACLM via NutritionFacts – One food may be able to combat all four purported causal factors of autism: synaptic dysfunction, oxidative stress, mitochondrial…
Baked Avocado Eggs
Dr. Don Colbert – Looking for a quick and easy keto breakfast option? If so, these delicious baked avocado eggs are sure to do the trick!…
Healthy Homemade Chocolate Chip Scones Recipe
Dr. Josh Axe, DC, DMN, CNS – Not a cookie or muffin, not quite a bread or a cake — yes, the scone is in a…
5 Ways You Can Revolutionize Your Life With Apple Cider Vinegar
Dr. Don Colbert – Can one substance actually be used to improve your health, promote good hygiene, beautify your skin, clean your house, and cook delicious…
Do You Find Processed Foods Utterly Irresistible? Here’s Why
Lorie Johnson via CBN News – Many doctors call processed foods the number one enemy of our health. They are extremely high in calories, which is…
8 Science-Backed Benefits of Brussels Sprouts (Easter Brunch Recipe Included)
Dr. Don Colbert – Just ask any kid and they’ll tell you that Brussels sprouts must be healthy. After one glance they know – Brussels Sprouts…
Gluten-Free Eggplant Flatbread Pizza Recipe
Dr. Josh Axe, DC, DMN, CNS – As a pizza fanatic, I can’t get enough of learning new ways to make one of my favorite…
Sweet Potatoes Increase Vitamin A, Fiber in Bread
South Dakota State University via Newswise – Incorporating sweet potato puree into bread not only adds vitamin A, but also changes the starch composition by increasing…
New Study: Antiviral Activity Found in Green Tea
Jocelyn Solis-Moreira via News-Medical – Adding to its long list of health benefits, new research finds antiviral activity from green tea. In a new study, one…
5 Ways a Healthy Weight Support Immune Function. Achieve Yours
Dr. Don Colbert – If you’re overweight, you can make a significant difference in your immune function, starting today! By working towards a healthy weight, you…
