Curried Chickpea Wraps Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Curried Chickpea Wraps Recipe One of the ingredients of curry…
Candida Diet: The Foods & Supplements to Eat (and Avoid) to Treat Candida
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – When it’s at proper levels in the body, candida is a fungus that aids with nutrient…
Little-Known Berry Shows Promise for Eye Health and Beyond
Patrick Tims via NaturalHealth365 – Nestled in the forests of Europe and North America lies a tiny berry with outsized health benefits. The bilberry, a…
Researchers Crack a Key Celiac Mystery
McMaster University via Newswise – Where in the body does the gluten reaction begin? People with celiac disease must navigate everyday life by avoiding gluten, a…
Fat Can Make You Thin?
Al Sears, MD, CNS – Most mainstream doctors are horrified when they hear I teach my patients about the benefits of more fat. The patients…
Black Bean Burgers Recipe
Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook – Black Bean Burgers Recipe There can never be enough ways…
Is All Vegan Food Healthy?
Michael Greger M.D. FACLM via Nutrition Facts – How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to…
Beef Bone Broth Benefits + Recipe
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – What is bone broth good for? Bone broth benefits can include helping leaky gut, joint problems…
New Study Reveals: Hidden Risks of Pesticides in Popular Fruits and How to Avoid Them
Dr. Don Colbert – As a healthcare professional committed to promoting holistic health and well-being, I find it increasingly important to discuss the implications of…
The Wrong Kind of Food Linked to Increased Depression Risk
Patrick Tims via NaturalHealth365 – Technology and social isolation are frequently cited as major factors in the rising depression epidemic both in the United States…
Keto Lemon Whip Recipe
Dr. Don Colbert – Keto Lemon Whip Recipe Sometimes, life surprises you. Every once in a while, when you expect a delicious food to be…
Amino Acids & Mental Health
Dr. Caroline Leaf – In this podcast (episode #589) and blog, I talk to Angelo Keely, co-founder and CEO of Kion Aminos, about the role protein…
Fortified Eggs Did Not Raise Cholesterol in Modest-Sized Cardiology Study
Duke Health – Further study needed to investigate secondary findings. DURHAM, NC – There are often conflicting headlines about whether certain foods are good or…
Melt Away Stubborn Belly Fat with this Peptide
Al Sears, MD, CNS – For decades, you’ve been given bad advice about how to get rid of stubborn belly fat… Most fitness “gurus” will…
10 Proven Benefits of Astragalus Root (#4 Is Vital)
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Do you know about astragalus? If not, you should, because astragalus root is one of the…