Lentil–Walnut Burgers with Cheesy Sauce Recipe
Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook Lentils and walnuts make hearty…
Why Is Sorghum One of My New Favorite Grains?
Michael Greger M.D. FACLM via Nutrition Facts – Learn why sorghum is one of my favorite new grains. “Despite playing a significant role in Africa and Asia as a staple…
Powerful Health Secrets Inside Pomegranates: What Science Says About This Ancient Superfruit
Olivia Cook via Natural News – Pomegranates aren’t just a tasty treat – they’re packed with an array of essential nutrients and powerful bioactive compounds that make them a nutritional…
The Best Foods and Herbs to Eliminate Intestinal Parasites
Lori Alton via NaturalHealth365 – Parasites consume nutrients from the food we eat – and can also feed on blood, resulting in a lack of vital iron and protein. In…
Swedish Study Reveals Low-Fiber, High-Meat Diets Fuel Dangerous Heart Attack Plaques
Cassie B. via Natural News – The study’s findings highlight a grim reality: The standard Western diet that is pushed on the masses by agribusiness and fast-food giants is engineered…
What Is Halloumi? A Protein-Rich Grilling Cheese You Must Try
Christine Ruggeri, CHHC via Dr. Axe – If you’ve browsed the cheese aisle of Trader Joe’s or Whole Foods lately, or any other grocery store that carries the latest food…
V-12 Vegetable Blast Recipe
Recipe via Nutrition Facts – V-12 Vegetable Blast Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook Want more veggies, but not a fan…
Research Links Excessive Oxalates to Breast Cancer
Dr. Veronique Desaulniers via NaturalHealth365 – A study conducted by the National University of Cordova in Argentina compared the oxalate levels of breast cancer tumor tissue and regular breast tissue.…
Is Sorghum a Healthy Grain?
Michael Greger M.D. FACLM via Nutrition Facts – How does sorghum compare with other grains in terms of protein, antioxidants, and micronutrients? And the benefits of red sorghum compared to…
Protect Your Brain Health with These 4 Powerful Nutrients
Lori Alton via NaturalHealth365 – Perhaps you’ve heard people joke about having “senior moments,” those temporary lapses of memory that can leave you searching for a word — or a…
Baked Onion Rings Recipe
Recipe via Nutrition Facts – Baked Onion Rings Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook Onion rings were a favorite of mine…
Ghee: Is It Better Than Butter?
Rachael Link, MS, RD via Dr. Axe – So what is ghee butter, and why should you add it to your pantry? Keep reading. With the surge in popularity of…
10 Extraordinary Health Benefits of Ginger You Need to Know
Lori Alton via NaturalHealth365 – Ginger has long been recognized as a flavorful and versatile herb in the kitchen. But you may be surprised to learn that it also has…
What Is Tallow & Is It Good for You? Separating Fact vs. Fiction
Jillian Levy, CHHC via NaturalHealth365 – Want to know a little-known fact about McDonald’s french fries? Before McDonald’s started using hydrogenated vegetable oils to fry its fries, the company used…
Vegetable Stacks with Tomato–Red Pepper Coulis Recipe
Recipe via Nutrition Facts – Vegetable Stacks with Tomato–Red Pepper Coulis Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook This dish takes a…
