Down on Vitamin D? It Could Be the Cause of Chronic Inflammation
University of South Australia via Newswise – Inflammation is an essential part of the body’s healing process. But when it persists, it can contribute to a wide range…
Top 10 Reasons to Take a Daily Multivitamin
Dr. Don Colbert – Are you one of the millions of Americans who take a daily multivitamin? Or, are you someone who thinks they are a…
Discover How B Complex Vitamins Promote Healthy Skin, Hair and Fingernails
Lori Alton via NaturalHealth365 – While radiant skin, thick, shiny hair and perfect fingernails are inherently attractive, paying attention to their condition isn’t just a matter…
Fruit-Veggie Dietary Supplement Could Keep Covid at Bay
Diana Bletter via Israel21c – Will dietary supplements become the new weapon against Covid-19? The answer may be yes, according to scientists from Tel Aviv University.…
“Overwhelming Evidence:” N-Acetyl Cysteine Praised By Researchers for Its Health-Protective Effects
Lori Alton via NaturalHealth365 – Each year, an alarming 56,000 people require treatment in the ER for acetaminophen overdose – and over 26,000 of them are…
The Link Between Vitamin D and Autoimmune Disease
Jillian Levy, CHHC via Dr. Axe – Vitamin D is a nutrient that has many roles within the immune system and central nervous system. For example, vitamin…
Natural Antibiotic Alternative
Al Sears, MD, CNS – When we had strep throat as kids, my brothers, sister, and I were given a spoonful of penicillin then sent…
Nature’s Tranquilizer for Better Sleep
Al Sears, MD, CNS – Not being able to get a good night’s sleep is one of the biggest complaints I hear from my patients… and…
Shield Your Telomeres with Omega-3
Al Sears, MD, CNS – You may recall telomeres are the “caps” that protect the ends of your DNA strands. But with each cellular replication, telomeres…
The Truth About Vitamin D
Dr. Don Colbert – Vitamin D is a popular supplement that has received a lot of attention in the last few years. Here’s the truth about…
Wild Yam Benefits for Diverticulosis, Cancer & More
Kyra Oliver via Dr. Axe – During the fall and winter months, the desire for yams increases steadily. They are deliciously rich in vitamins and flavor, so…
Moringa Benefits Hormonal Balance, Digestion, Mood & More
Jillian Levy, CHHC via Dr. Axe – Have you ever heard of moringa before? Although this plant was initially discovered for its beneficial properties thousands of years…
The Power of Vitamin D: What Experts Already Know (and Are Still Learning) About the ‘Sunshine Vitamin’
University of Texas Health Science Center at Houston via Newswise – It’s no secret that vitamin D is critical to balancing many areas of health. But from…
Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and…
Elderberry Benefits for Colds, Flus, Allergies and More
Rachael Link, MS, RD via Dr. Axe – Looking for a natural remedy that has a long history of medicinal use? There’s evidence that the elderberry plant…