Fats That Heal Vs. Fats That Kill. Do You Know the Difference?
Dr. Don Colbert – It’s not hyperbole. In many foods you eat, there are fats that heal, and there are fats that kill. Some dietary fats…
Eating Blueberries Benefits Mood and Mobility
Michael Greger M.D. FACLM via Nutrition Facts – The consumption of berries can enhance “beneficial signaling in the brain.” Plant foods are our primary source…
How Hard Is It to Stop Antidepressants?
Dr. Caroline Leaf – In this podcast (episode #435) and blog, I talk to clinical researcher and fellow at University College London Dr. Mark Horowitz on…
Dr. Don Colbert Reveals Health Tips for Preventing Alzheimer’s
CBN News – Many American families have been touched by the pain of Alzheimer’s disease, and some may be concerned about getting it ourselves as we…
How to Improve Your Bone, Skin and Hair Health Naturally
Lori Alton via NaturalHealth365 – Horsetail – a tall, shaggy weed that grows in wetlands and woodlands throughout North America – may not appear particularly valuable,…
A Moderate Level of Physical Activity Increases Breast Cancer Survival
Suchandrima Bhowmik via News-Medical – Physical activity may provide some level of protection against the development of breast cancer; however, the impact of physical activity…
Detox Your Liver: A 6-Step Liver Cleanse
Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to…
Can Acupuncture Alleviate Lower Back and Pelvic Pain in Pregnant Women?
Dr. Priyom Bose, Ph.D. via News-Medical – Globally, a significant fraction of pregnant women experiences low back and/or pelvic pain (LBPP). LBPP limits the endurance capacity…
Red Wine “Waste” Could Extend Your Lifespan
Al Sears, MD, CNS – I enjoy drinking a nice glass of red wine with my grass-fed steak dinner. And the health benefits are an added…
Good Gut Health Can Blunt Viruses, Doctor Says
Lorie Johnson via CBN News – This flu season is off to a deadly start. The C.D.C. reports so far 2,100 Americans have died from…
Pomegranate Contains Powerful Compounds With Anti-Cancer and Heart-Protective Benefits
Lori Alton via NaturalHealth365 – The list of advantages of consuming foods rich in antioxidants continues to grow. But scientists have evidence that one of…
The Most Important Thanksgiving Recipe
Dr. Don Colbert – What is your most important Thanksgiving recipe? Your amazing turkey recipe? Your favorite mashed potatoes? The family’s secret-ingredient pumpkin pie? How about…
These Harmful Pesticides Linked to Type 2 Diabetes
Al Sears, MD, CNS – A couple of weeks ago, I told you the EPA and the FDA gave Bayer Pharmaceuticals the greenlight to keep…
Support Coronary Health With THIS Amino Acid
Lori Alton via NaturalHealth365 – Every 34 seconds in the United States, somebody dies of heart disease. In fact, cardiovascular disease is currently the leading cause of…
Essential Techniques for Self-Healing with Alex Elle
Dr. Caroline Leaf – In this podcast (episode #433) and blog, I talk to wellness educator, certified breathwork coach and Restorative Writing teacher Alex Elle about…
