Tuna Pasta Salad with Kalamata Olives and Cherry Tomatoes
Dr. Josh Axe, DC, DNM, CN – Like tuna mac and cheese, tuna pasta salad is an easy way to take a classic pasta dish and…
Watermelon Feta Salad Recipe
Dr. Josh Axe, DC, DNM, CN – There are few fruits that scream summer the way watermelons do. These juicy melons often appear at barbecues…
Healthy, Homemade Coconut Peach Crumble Recipe
Dr. Josh Axe, DC, DNM, CN – When you think dessert, fruit isn’t necessarily the first thing that comes to mind. However, this coconut peach crumble…
Pain-Fighting Quinoa Breakfast Porridge
Dr. Don Colbert – This easy-to-make and filling quinoa breakfast porridge offers blood-sugar stabilizing protein, anti-inflammatory properties, and tons of antioxidants to help fight pain. Ingredients:…
Black Ice Cream: An Activated Charcoal Treat for Detoxification
Dr. Josh Axe, DC, DNM, CN – Move over vanilla ice cream — there’s a much more interesting and healthy option just waiting to be…
Homemade Ketchup Recipe (and Sugar-Free!)
Dr. Josh Axe, DC, DNM, CN – Our most popular condiment, ketchup seems like an innocent addition to our burger or to accompany our sweet potato…
Turmeric Latte Recipe (Golden Milk!)
Dr. Josh Axe, DC, DNM, CN– Are you looking for a way to incorporate the many health benefits of turmeric into your daily life? If so,…
Healthy, Easy Chocolate Banana Muffins Recipe
Dr. Josh Axe, DC, DNM, CN – When you can’t decide between breakfast and dessert, these chocolate banana muffins are a delicious choice. They’re made with…
Brain Food Blueberry Muffin
Dr. Don Colbert – Fuel your brain with these scrumptious low carb, high-fiber blueberry flax seed muffins perfect for adults and kids! Ingredients: 1 cup…
Homemade Strawberry Lemonade Recipe (Naturally Sweetened)
Dr. Josh Axe, DC, DNM, CN – There isn’t much better on a hot summer day than a fresh glass of lemonade. Unfortunately, many store-bought lemonades…
Chilled Avocado and Zucchini Soup Recipe
Dr. Josh Axe, DC, DNM, CN – We tend to think of soup as a cold weather meal, but chilled soups have a place in…
Fat-Burning Grapefruit Smoothie
Dr. Don Colbert – Blast fat away with this refreshing fat-burning grapefruit smoothie. INGREDIENTS: 1 grapefruit, peeled, seeds removed 1 large apple, cored and skin removed 2…
Keto Smoothie Recipe with Avocado, Chia Seeds & Cacao
Dr. Josh Axe, DC, DNM, CN – Have you heard about the keto diet? It’s possibly the best diet for weight loss, and it can even…
Vegan Chocolate Chip Cookies Recipe
Dr. Josh Axe, DC, DNM, CN – It may seem like vegans would have a difficult time enjoying baking classics without eating eggs, but thankfully, there…
Low Carb Taco Wraps
Dr. Don Colbert – Enjoy this low carb, high fiber meal that kids will love too! INGREDIENTS: Romaine lettuce (full leaves, not chopped) 1 lb. lean ground…
