Lemon-Ginger Cooler Recipe

Recipe by: Ayla Sadler via Dr. Michael Greger & Robin Robertson – Lemon-Ginger Cooler Recipe

Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook

You can also serve this scintillating beverage as a hot tea.

PREP TIME: 5 min
COOK TIME: 40 min
TOTAL TIME: 45 min
COURSE: Drinks
DIFFICULTY: Easy
SERVINGS: 2

Ingredients

▢ 2-inch piece fresh ginger sliced
▢ 2 tablespoons lemon juice
▢ 4-inch piece cinnamon stick (optional)
▢ Date Syrup to taste
▢ mint, for serving (optional)

Instructions

1. Combine 4 cups (945 ml) of water with the ginger in a large saucepan and bring to a boil.
2. Remove from the heat. Add the lemon and cinnamon stick (if using) and set aside for 30 minutes
3. Sweeten to taste with Date Syrup (if using). Refrigerate until chilled. Serve in a tall glass over ice. Add mint if you’re in the mood.

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