Practical & Powerful Tips to Ending Mental Illness from Renowned Psychiatrist Dr. Daniel Amen
Dr. Caroline Leaf – Mental health is a hot topic these days, especially considering the current COVID-19 pandemic, and the enforced social separation and isolation many…
New Gut-Brain Link: How Gut Mucus Could Help Treat Brain Disorders
RMIT University via EurekAlert – Changes in gut mucus could be contributing to bacterial imbalance and exacerbating core symptoms of brain disorders like autism, Parkinson’s disease,…
Exposure to ‘Good Bacteria’ During Pregnancy Buffers Risk of Autism-Like Syndrome
University of Colorado at Boulder via EurekAlert – Giving beneficial bacteria to stressed mothers during the equivalent of the third trimester of pregnancy prevents an autism-like…
Is a Hormonal Imbalance Making You Moody, Anxious, and Overweight?
Dr. Caroline Leaf – The hormonal problem and solution with Dr. Anna Cabeca, OB-GYN and hormone expert: We all know that our hormones are important, but…
Powerful Antioxidant Combats Gut Inflammation
Joy Jensen via NaturalHealth365 – Although researchers believe that many different factors contribute to irritable bowel syndrome (IBS), inflammation continues to get more recognition as a…
How I Protect My Employees With Bone Broth
Al Sears, MD, CNS – Every other Friday, I have a catered lunch delivered to the office. As you might imagine, it’s a Paleo menu. But the…
How Fiber Can Improve Your Mental and Brain Health + Tips on Boosting Gut Health and Overcoming Food Sensitivities with GI Specialist Dr. Will Bulsiewicz
Dr. Caroline Leaf – We all know fiber is good for us, but did you also know that it can help with your mental health? In…
Secret Detox Drink Recipe (A Natural Detox Drink Recipe)
Dr. Josh Axe, DC, DMN, CNS – If you are feeling weighed down and sluggish, it may be time for my secret detox drink, which can…
How the Fungi in Your Gut Can Affect Your Mental Health
Dr. Caroline Leaf – We know that our gut affects our mental health, but did you know that the fungi in our gut is especially important…
Gut Microbiota Could Predict Severity of COVID-19
Dr. Liji Thomas, MD via News-Medical Net – The COVID-19 pandemic is spreading to every corner of the world. But not everyone is falling sick at…
Bacteria Form Biofilms Like Settlers form Cities
University of Pennsylvania via EurekAlert – Microbiologists have long adopted the language of human settlement to describe how bacteria live and grow: They “invade” and…
Better Sleep? Prebiotics Could Help
University of Colorado Boulder via Newswise – They provide food for good gut bacteria and influence circulating metabolites, buffering stress, study shows. Newswise — Think…
How to Boost the Fat Burning Hormone FIAF
Michael Greger M.D. FACLM via Nutrition Facts – Although recent increases in the availability of junk food and decreases “in institutionally driven physical activity” have…
Gut Bacteria Can Penetrate Tumors and Aid Cancer Therapy, Study Suggests
The Rockefeller University Press via Newswise – Researchers at the University of Texas Southwestern Medical Center and University of Chicago have discovered that bacteria that usually…
The Anti-Anxiety Diet, How to Balance Your Hormones and Heal from Adrenal Fatigue, Nature’s Prozac and More with RD Ali Miller
Dr. Caroline Leaf – There is so much to be anxious about these days, including what to eat. But did you know that there is…
