Obesity’s Impacts on Gallstones, Acid Reflux, and Heart Disease
Michael Greger M.D. FACLM via Nutrition Facts – Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the ABCs of health consequences…
Summer Brain Fog? It Could Be Your Gut — Here’s What Scripture & Science Say About It
Dr. Don Colbert – If you find yourself feeling mentally sluggish during the summer months—struggling with memory, focus, or motivation—you’re not alone. Many of my patients describe what they call…
Are Parasites the Hidden Cause of Your Fatigue, Brain Fog, or Bloating?
Dr. Don Colbert – Millions of people in the U.S. unknowingly suffer from parasites, yet they are often overlooked by conventional medicine. Fatigue, brain fog, bloating, and even mood swings…
Understanding the difference: “Food Allergies and Food Intolerance”
Ramon Tomey via Natural News – “Food Allergies and Food Intolerance” by Dr. Jonathan Brostoff and Linda Gamlin Food Allergies and Food Intolerance: “Food Allergies and Food Intolerance: The Complete…
Colostrum: Benefits of Nature’s First Superfood
Joe Boland via Dr. Axe – Colostrum is a form of milk produced by mammals during late pregnancy and the first few days after giving birth. It is thicker, yellowish and…
Singapore Scientists Reveal Gut Microbes’ Hidden Role in Anxiety
Duke-NUS Medical School via EurekAlert! – Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience Institute have discovered a crucial…
Does Fasting Help Autoimmune Diseases?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting has shown potential benefits for various autoimmune diseases, including lupus, multiple sclerosis, and mixed connective-tissue disease, though most evidence is based…
Natural Mouthwash Alternatives: DIY Recipes to Keep Breath Fresh & Mouth Clean
HRS Editors via Natural News – While store-bought mouthwashes promise a quick fix, many contain harsh chemicals like alcohol, artificial dyes and synthetic flavors that can irritate your mouth and…
The “Shadow Organ” Often Ignored by Western Medicine, Lifesaving News
Lori Alton via NaturalHealth365 – Whether you are fat or thin may be a family trait, but not just through the inheritance of poor eating habits and a tradition of…
Bacteria Found to Eat Forever Chemicals & Even Some of Their Toxic Byproducts
University at Buffalo via EurekAlert! – University at Buffalo study shows that strain taken from contaminated soil breaks apart the strong carbon-fluorine bonds of PFAS, as well as some of the…
Does Fasting Help Rheumatoid Arthritis?
Michael Greger M.D. FACLM via Nutrition Facts – Fasting, followed by a plant-based diet, is put to the test for autoimmune inflammatory joint disease. Does Fasting Help Rheumatoid Arthritis? Alan…
Australian Plantago Could Replace Psyllium Husk in Gluten-Free Breads
University of Adelaide via EurekAlert! – “We hope that more products may use Plantago whole-seed flour, which still contains that beneficial mucilage, as a more sustainable alternative to purified psyllium husk.”…
Gut Microbes Play a Key Role in Regulating Stress Responsiveness Throughout the Day
University College Cork via EurekAlert! – New Research by Prof John Cryan and Dr Gabriel Tofani et al from APC Microbiome Ireland based in University College Cork has uncovered the vital…
4 Signs Your Belly Fat is Causing Excessive Inflammation
Dr. Don Colbert – Belly fat, also known as visceral fat, isn’t just an energy reserve. It’s metabolically active, releasing inflammatory molecules like cytokines that can spread inflammation throughout your…
New Study Uncovers the Alzheimer’s Gut Microbiome Connection
Dr. Don Colbert – Recent studies have uncovered a fascinating link between Alzheimer’s disease and a lower risk of developing certain cancers, particularly colorectal cancer. One new study in rodents…
