Ultra-Processed Foods Linked to Cancer, Early Death, Cognitive Decline
Dr. Josh Axe, DC, DNM, CN – When you hear “ultra-processed foods,” you probably pictures things like soda, cereal, cookies and frozen dinners — and you’d be…
New Study Links the Timing of Physical Activity to Greater Heart-Protective Benefits
News Staff via NaturalHealth365 – We all know exercise is essential for overall well-being and heart health. But does it matter what time of day…
Research Underway on Young Adults Experiencing Myocarditis After COVID Vaccine
Steve Warren via CBN News – Researchers are looking into cases of serious side effects occurring in some young adults after they received a COVID-19 vaccination,…
Pomegranate Contains Powerful Compounds With Anti-Cancer and Heart-Protective Benefits
Lori Alton via NaturalHealth365 – The list of advantages of consuming foods rich in antioxidants continues to grow. But scientists have evidence that one of…
Support Coronary Health With THIS Amino Acid
Lori Alton via NaturalHealth365 – Every 34 seconds in the United States, somebody dies of heart disease. In fact, cardiovascular disease is currently the leading cause of…
Drinking Black Tea May Lower Risk of Death, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – Almost half a million adults participated in a six-year study to determine the association between tea intake and mortality. The…
A Major Clinical Trial Shows How to Reduce the Risk of Stomach Bleeding Occasionally Caused by Regular Aspirin Use
University of Nottingham via Newswise – A new study, led by experts at the University of Nottingham found that the risk of stomach bleeding caused by using…
How a Sauna a Day Keeps the Stress Away
Dr. Caroline Leaf – If you have been following me for a while, you will know how much I love my infrared sauna from Sunlighten!…
Yes, Coffee Can Help You Live Longer and Protect You From Cardiovascular Disease, With a Few Caveats
Patrick Tims via NaturalHealth365 – Coffee is one of the world’s most popular beverages. Here in the United States and in 17 other countries, September 29th…
‘Love Hormone’ Revealed to Have Heart Healing Properties
Frontiers via Newswise – The neurohormone oxytocin is well-known for promoting social bonds and generating pleasurable feelings, for example from art, exercise, or sex. But the hormone…
Night Owls Face Greater Risk of Heart Disease and Type 2 Diabetes
News Staff via NaturalHealth365 – You may have heard the saying attributed to Benjamin Franklin: “early to bed, early to rise, makes a man healthy, wealthy,…
Heart Attack Risk Goes UP With the Consumption of Artificial Sweeteners, New Study
News Staff via NaturalHealth365 – It’s no secret that too much sugar is bad for your health. But what about artificial sweeteners? In case you didn’t…
Healthy People With High Cholesterol Don’t Stand to Benefit From Statins, Research Says
University of South Florida via News-Medical – About 40 million adults in the United States regularly take statins to lower their cholesterol levels and reduce their risk…
Paper-Filtered Coffee and Cholesterol
Michael Greger M.D. FACLM via Nutrition Facts – New data suggest even paper-filtered coffee may raise “bad” LDL cholesterol. In my video from more than…
A Good Night’s Sleep Is Good for Your Heart: Here Are Some Tips for Better Sleep and a Healthier Heart
Lorie Johnson via CBN News – There’s no question that sleep is important to our health and well-being. Now the American Heart Association is emphasizing…