Cauliflower Power Salad Recipe
Recipe by: Dusty and Erin Stanczyk via Nutrition Facts – Cauliflower Power Salad Recipe This Cauliflower Power Salad is the perfect side dish to your plant-powered picnics and BBQs. It’s packed…
Burn Fat While You Sleep
Al Sears, MD, CNS – If you’re having trouble sleeping, chances are you’re also living with a broken metabolism. But repairing your ability to sleep soundly through the night can…
Nearly 1 in 5 US College Athletes Reports Abusive Supervision by Their Coaches
BMJ Group via EurekAlert! – Athletes with disabilities and those in team sports most at risk, survey reveals. Nearly 1 in 5 college athletes reports some form of abusive supervision —defined…
Traveling This Summer? 7 Healthy Habits for Christian Families on the Go
Dr. Don Colbert – Summer is a time for family vacations, road trips, and getting out into God’s beautiful creation. But for many families, travel also means fast food, poor…
What Parents Should Know About Newborn Hearing Screenings
Children’s Hospital Los Angeles via Newswise – Early detection of hearing loss in children is imperative. Learn what the result of your kid’s hearing test means—and what you need to do…
“Magnificent Mulberries:” Discover the Oversized Health Benefits of These Small Fruits
Lori Alton via NaturalHealth365 – According to a 2024 report from the Centers for Disease Control and Prevention (CDC), over 38.1 million American adults – or 14.7 percent – are…
Nighttime Screen Use Linked to Poorer Sleep Quality & Shorter Duration
Dr. Priyom Bose, Ph.D. via News-Medical – Bedtime screen time cuts sleep by nearly an hour a week and boosts the risk of restless nights, especially for night owls. A recent…
Hand Sanitizer & Skincare Products May Increase BPA Absorption Through the Skin
Sara Middleton via NaturalHealth365 – Your handy hand sanitizer could increase the amount of BPA absorbed through your skin. How many of you have ever taken advantage of the free…
Korean Soy Milk Noodles Recipe
Recipe by: Christina Ng- East Meets Kitchen via Nutrition Facts – Korean Soy Milk Noodles Recipe “Kongguksu,” Korean Soy Milk Noodles, combines a homemade soy broth with whole-grain buckwheat noodles and…
Cold Water Immersion Boosts Cellular Health & Resilience
University of Ottawa via News-Medical – Ever wondered what happens to your body when you take those trendy ice baths? Scientists at the University of Ottawa just found out, and it’s…
Obesity’s Impact on Back Pain, Blood Pressure, Cancer, & Diabetes
Michael Greger M.D. FACLM via Nutrition Facts – Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. A is for Arthritis In the…
Energy Drinks Increase Heart Attack Risk Within 90 Minutes of Consumption
Dena Schmidt via NaturalHealth365 – Most people reach for a cup of coffee to increase their energy levels. However, in recent years, energy drinks have become the pick-me-up of choice,…
1/3 Children Worldwide Forecast to be Obese or Overweight by 2050
Murdoch Childrens Research Institute via EurekAlert! – Obesity rates are set to skyrocket, with one in six children and adolescents worldwide forecast to be obese by 2050, according to a new…
Muscle Protein Holds Memory of Exercise: Study Reveals Two-Month “Muscle Memory” Trace
Willow Tohi via Natural News – Scientists have long theorized that muscles retain a “memory” of prior exercise, allowing athletes and fitness enthusiasts to rejuvenate lost strength faster after pauses…
Lemon-Ginger Cooler Recipe
Recipe by: Ayla Sadler via Dr. Michael Greger & Robin Robertson – Lemon-Ginger Cooler Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook You…
