Study Shows Optimistic People Sleep Better and Live Longer
Medical University of Vienna via News-Medical Net – Optimists live longer than pessimists and have a lower risk of chronic disease – this has been scientifically…
Healthy Coleslaw Recipe
Dr. Axe – This healthy coleslaw recipe is a favorite during the summer months! Just switching out a few ingredients. INGREDIENTS: 3 tablespoons paleo mayonnaise 3 tablespoons…
Cooking Therapy Benefits for Stress + Mental Health
Jillian Levy, CHHC via Dr. Axe – You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants,…
Oral Hygiene and Severity of COVID-19 – the Connection
Dr. Ananya Mandal, MD via News-Medical Net – British researchers have found a link between poor oral hygiene and severity of COVID-19 disease caused by severe acute…
Depression Is Prevalent During Menopause, Confirms Study
The North American Menopause Society via News-Medical Net – Depression has been shown to be prevalent during menopause, affecting as many as 70% of women transitioning into…
Dr. Colbert’s Tangy BBQ Sauce
Dr. Don Colbert – Independence Day is a day to celebrate the strength and patriotism of our wonderful nation. And what better way to honor our nation, than…
Strawberry Shortcake Cupcakes Recipe
Kate Battistelli via Dr. Axe – This Vanilla Strawberry Shortcake Cupcakes recipe is healthy, delicious and a favorite of kids! They are free of refined sugars…
Fight Viruses With… Sleep?
Al Sears, MD, CNS – With the 24-hour news cycles spinning out of control these days, you may find yourself feeling way more stressed than usual. And…
How to Keep the Elderly Safe and Happy in a Pandemic
Nicky Blackburn via Israel21c – Should the elderly stay home during the Covid crisis, how do we know if they are depressed, what can we do to…
Fight Coronavirus With Fasting?
Lorie Johnson via CBN News – Doctors tell us older people carry a greater risk of hospitalization and death from COVID-19 largely because as we age our…
Reduce Breast Cancer Risk Today With This Simple Activity
Lori Clarkson via NaturalHealth365 – One in eight women will be diagnosed with breast cancer in the U.S. alone, that’s 12% of the female population. Apart from…
Blackened Salmon Recipe with Creamy Avocado Dressing
Dr. Axe – Many of us don’t get enough fish in our diet. The average American eats about four ounces a week, which is half of what’s…
Telomeres: What You Need to Know to Slow the Aging of Your Cells
Dr. Don Colbert – Have you heard of telomeres? While they are not a part of most everyday conversations, they are at the heart of a subject…
Healthy Slow Cooker Fajitas
Dr. Don Colbert – Whether you need a recipe for weekend entertaining or a busy evening, these slow cooker fajitas are easy and delicious. What’s more, they…
The Best Gluten-Free Banana Bread Recipe
Dr. Axe – Banana bread is one of those recipes that everyone loves but are often apprehensive about making at home. Every coffee shop I drop into…
