Children and COVID-19 Risk (Coronavirus)
Dr. Don Colbert – Are you concerned about children and COVID-19 risk? Are they infected as much as adults? What are their symptoms? What protects…
How To Use Light To Reduce Depression and Anxiety — and Sleep Better — During This Pandemic
Rensselaer Polytechnic Institute (RPI) via Newswise – …according to Figueiro, the key to avoiding depression, anxiety, and insomnia is a “light fitness routine.” Mariana Figueiro,…
How to Stay Active and Eat Healthy During Coronavirus Pandemic
University of Nevada, Las Vegas (UNLV) via Newswise – As local, state, and federal public health officials continue to urge social distancing as the best…
Why Life Can Get Better as We Age
Flinders University via EurekAlert – People say life gets better with age. Now research suggests this may be because older people have the wisdom and…
Past Your Bedtime? Inconsistency May Increase Risk to Cardiovascular Health
University of Notre Dame via EurekAlert – Despite increasing awareness of how critical sleep is to our health, getting a good night’s rest remains increasingly…
Best Foods for Your Lungs
Rachael Link, MS, RD via Dr. Axe – There are several factors that can affect lung health, including physical activity levels, genetics and environmental conditions.…
How to Correctly Use Movement and Exercise to Defeat Depression and Loneliness, Reduce Worry, and Eliminate Anxiety with Dr. Kelly Mcgonigal + The Extraordinary Link Between Mindful Movement, Joy, and Human Connection
Dr. Caroline Leaf – We all know that exercise is good for us, but did you know that movement changes us from the inside out,…
The Foods to Avoid to Lower Stroke Risk
Michael Greger M.D. FACLM via Nutrition Facts – “Stroke remains one of the most devastating of all neurological diseases,” killing about 5 million people a…
COVID-19: How to Care for Dry Hands After Washing Them so Much
University of California, Los Angeles (UCLA), Health Sciences via Newswise – More people are upping up their hand washing game now that the CDC and…
Finding Safe Cosmetics Is a Click Away
Yael Mor via Israel21c – A new Israeli tech-solution helps consumers to detect suspicious contents in products on online shopping sites, thus buying wisely and…
Home Cleaning Products Bombshell: Exposure Equivalent to Smoking 20 Cigarettes a Day, Study Says
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – The study linking cleaner use to cigarette lung damage should certainly give you pause. Like many…
Walking, Gardening, Swimming, Dancing May Prevent Brain Shrinkage in Older Adults
American Academy of Neurology (AAN) via Newswise – Older people who regularly walk, garden, swim or dance may have bigger brains than their inactive peers, according…
Osteoarthritis: How Running Actually Can Help
LifeBridge Health via Newswise – Not running or jogging because you think it worsens or increases your risk for osteoarthritis? You may be skipping a…
Expert Who Studies History of Epidemics: ‘Panic May Be the Worst Possible Response’
Virginia Tech via Newswise – A Virginia Tech professor who studies the history of international epidemics says the United States “should look to history for…
How to Prevent the Coronavirus (COVID-19)
Rachael Link, MS, RD via Dr. Axe – As cases of coronavirus continue climbing, scientists have been scrambling to control the virus and find new…
