Lentil–Walnut Burgers with Cheesy Sauce Recipe
Recipe via Nutrition Facts – Lentil–Walnut Burgers with Cheesy Sauce Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook Lentils and walnuts make hearty…
When Is the Best Time to Take Vitamins, Minerals and Other Supplements?
Joe Boland via Dr. Axe – When is the best time to take vitamins: morning or night? The timing of supplements can influence their absorption and effectiveness. Taking vitamins and…
Preventing Rotator Cuff Injuries
Morgan deBlecourt via Duke Health – Rotator cuff tears are more common than you may think. About 10% of people in their 50s and half over the age of 70…
The Benefits of a Trampoline Workout & Rebounding
Kyra Oliver via Dr. Axe – Many people first fall in love with trampolines as children, but did you know that a trampoline workout can benefit adults just as much…
Cold Plunges Actually Change Your Cells, uOttawa Study Finds
University of Ottawa via EurekAlert! – Ever wondered what happens to your body when you take those trendy ice baths? Scientists at the University of Ottawa just found out, and it’s…
Swedish Study Reveals Low-Fiber, High-Meat Diets Fuel Dangerous Heart Attack Plaques
Cassie B. via Natural News – The study’s findings highlight a grim reality: The standard Western diet that is pushed on the masses by agribusiness and fast-food giants is engineered…
New Report Exposes the Frightening Dangers of Wireless Radiation
Stephanie Woods via NaturalHealth365 – Much of the research on the health effects of electromagnetic radiation is performed on dead tissue. Dead tissue will not respond to non-ionizing radiation the…
What Is Halloumi? A Protein-Rich Grilling Cheese You Must Try
Christine Ruggeri, CHHC via Dr. Axe – If you’ve browsed the cheese aisle of Trader Joe’s or Whole Foods lately, or any other grocery store that carries the latest food…
5 Steps to Keeping the Aging Voice Healthy
Morgan deBlecourt via Duke Health – As we get older, gradual voice changes, such as hoarseness or vocal weakness, can take a toll on our ability to communicate. But this…
Avoid Deadly Blood Clots with Two Natural Extracts
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control and Prevention (CDC), as many as 900,000 Americans could be affected by venous thromboembolisms (blood clots) every year…
V-12 Vegetable Blast Recipe
Recipe via Nutrition Facts – V-12 Vegetable Blast Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook Want more veggies, but not a fan…
Scared of Giving Birth? You’re Not Alone, but Stay Positive to Ease the Fear
American Physiological Society (APS) via Newswise – Up to 60% of women experience some fear about giving birth, especially for the first time, but a new study shows why some women…
Reduce Stress & Promote Detoxification with One Easy Exercise
Dena Schmidt via NaturalHealth365 – Breathing is something many of us take for granted. However, most people tend to breathe in a shallow way, contributing to stress and limiting oxygen…
Baked Onion Rings Recipe
Recipe via Nutrition Facts – Baked Onion Rings Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Age Cookbook Onion rings were a favorite of mine…
Poll: Almost Half of U.S. Respondents Demand Reevaluation of CDC Vaccine Schedule
Ramon Tomey via Natural News – In a striking shift, nearly half of U.S. respondents in an opinion poll now support reexamining the childhood vaccination schedule recommended by the Centers…
