Obesity’s Impact on Back Pain, Blood Pressure, Cancer, & Diabetes
Michael Greger M.D. FACLM via Nutrition Facts – Losing weight can reduce sciatica, hypertension, and cancer risk, as well as reverse type 2 diabetes. A is for Arthritis In the…
Energy Drinks Increase Heart Attack Risk Within 90 Minutes of Consumption
Dena Schmidt via NaturalHealth365 – Most people reach for a cup of coffee to increase their energy levels. However, in recent years, energy drinks have become the pick-me-up of choice,…
1/3 Children Worldwide Forecast to be Obese or Overweight by 2050
Murdoch Childrens Research Institute via EurekAlert! – Obesity rates are set to skyrocket, with one in six children and adolescents worldwide forecast to be obese by 2050, according to a new…
Muscle Protein Holds Memory of Exercise: Study Reveals Two-Month “Muscle Memory” Trace
Willow Tohi via Natural News – Scientists have long theorized that muscles retain a “memory” of prior exercise, allowing athletes and fitness enthusiasts to rejuvenate lost strength faster after pauses…
Lemon-Ginger Cooler Recipe
Recipe by: Ayla Sadler via Dr. Michael Greger & Robin Robertson – Lemon-Ginger Cooler Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook You…
Prenatal Stress Impacts Babies, Especially Girls, Later On
John Jeffay via Israel21c – Study finds that even before babies take their first breath, the stress their mothers experience can shape how their own bodies will manage stress. Experts believe mothers…
Obesity’s Impacts on Gallstones, Acid Reflux, and Heart Disease
Michael Greger M.D. FACLM via Nutrition Facts – Sufficient, sustained weight loss may cut the risk of fatal heart attacks and strokes in half. In the ABCs of health consequences…
Summer Brain Fog? It Could Be Your Gut — Here’s What Scripture & Science Say About It
Dr. Don Colbert – If you find yourself feeling mentally sluggish during the summer months—struggling with memory, focus, or motivation—you’re not alone. Many of my patients describe what they call…
Homemade Frankincense Soap Bar Recipe
Recipe by: Kyra Oliver via Dr. Axe -This homemade frankincense soap bar recipe provides hydration and vitamins while cleansing your skin! It’s easy to make and free of harmful chemicals.…
Cancer Patients Benefit Greatly from the Right Type of Exercise, New Research Reveals
Sara Middleton via NaturalHealth365 – It’s safe to say that most American adults need to exercise more. In fact, according to the U.S. Department of Health and Human Services, about…
These 3 Unexpected Dangers of Gum Disease (Will Make You Want to Go Brush Your Teeth)
Sara Middleton via NaturalHealth365 – According to the U.S. Centers for Disease Control and Prevention (CDC), nearly half of all adults have at least some degree of gum disease. Also…
Scented Wax Melts May Not Be as Safe for Indoor Air as Initially Thought
American Chemical Society via EurekAlert! – Researchers monitored the nanoparticles produced from scented wax melts using lab equipment set up inside a model home. Traditional candles vs. Scented wax melts As…
Edamame Guacamole Recipe
Recipe by: Ayla Sadler via Dr. Axe – Pumpkin Blueberry Pancakes Recipe Recipe by: Dr. Michael Greger & Robin Robertson from The How Not to Die Cookbook Edamame has been a…
9 Signs of Narcissistic Personality Disorder
Larissa Biggers via Duke Health – Narcissism vs. Narcissistic Personality Disorder Having narcissistic tendencies — like bragging or making yourself the center of attention — are normal when they occur…
4 Surprising Ways You May Not Know Could Help Beat Autoimmune Disease
Dr. Don Colbert – Autoimmune diseases affect millions of people worldwide, manifesting as conditions like rheumatoid arthritis, lupus, Hashimoto’s thyroiditis, and more. Despite their increasing prevalence, the root causes often…
