Study Shows New Links Between High Fat Diets and Colon Cancer
Arizona State University via EurekAlert – For decades, physicians and dieticians have urged people to limit their intake of high fat foods, citing links to poor…
Vegan Chocolate Chip Cookies Recipe
Dr. Josh Axe, DC, DNM, CN – It may seem like vegans would have a difficult time enjoying baking classics without eating eggs, but thankfully, there…
Slash Your Risk of Cognitive Decline with This Simple Dietary Intervention
Lori Alton via NaturalHealth365 – Mushrooms are prized by chefs for their meaty, smoky taste – and their ability to enhance recipes with the savory, rich…
Low Carb Taco Wraps
Dr. Don Colbert – Enjoy this low carb, high fiber meal that kids will love too! INGREDIENTS: Romaine lettuce (full leaves, not chopped) 1 lb. lean ground…
The Surprising Link Between These Foods and Depression, Anxiety and Other Mental Health Issues
Lorie Johnson via CBN News – Macaroni and cheese, hot fudge sundaes and other comfort foods have become our go-to fixes during the pandemic to help…
Hay Fever: Natural Ways to Treat Seasonal Allergy Symptoms
Kathleen McCoy, BS via Dr. Axe – What makes spring so beautiful for many people leads to misery for those who suffer from seasonal allergy symptoms. Fresh-cut…
Delicious Breakfast Banana Green Smoothie
Dr. Don Colbert – Delicious Breakfast Banana Green Smoothie INGREDIENTS 2 cups baby spinach leaves, or to taste 1 banana 1 carrot, peeled and cut…
3 Tricks to Improve Digestion Today
Dr. Don Colbert – Are you in the majority? Believe it or not, the majority of Americans want to improve digestion since they experience digestive issues…
Vegan Coconut Cocoa Cheesecake Recipe
Dr. Josh Axe, DC, DMN, CNS – Cheesecake is delicious, creamy and full of dairy. As such, you might be surprised to learn that not only…
Small Fish, Big Health Benefits: Is It Time to Rethink Anchovies?
Damon Hines via NaturalHealth365 – Why is it that most of the world’s anchovies aren’t destined for the dinner plate but processed into fishmeal and oil…
Tomato Sauce Put to the Test for Prostate Cancer
Michael Greger M.D. FACLM via Nutrition Facts – What happened when cancer patients were given three quarters of a cup of canned tomato sauce every day…
Here Are the Most Effective Natural Remedies for an Enlarged Prostate
Karen Sanders via NaturalHealth365 – Benign prostatic hyperplasia (BPH), a noncancerous enlargement of the prostate gland, is so common to be almost an official rite of…
Lycopene Supplements Put to the Test
Michael Greger M.D. FACLM via Nutrition Facts – High doses of lycopene—the red pigment in tomatoes—were put to the test to see if it could prevent…
Switchel Recipe: Nature’s Sports Drink that Benefits Your Gut
Dr. Josh Axe, DC, DMN, CNS – Before there were sports drinks to rehydrate after intense physical labor or sugary drinks designed to boost energy levels,…
Drinking This Nitrate-Rich Juice Offers POWERFUL Benefits to People With Heart Failure
Lori Alton via NaturalHealth365 – Heart disease, a condition in which the heart can’t pump enough blood to meet the body’s demands, currently affects 5.7 million…
