5 Energizing Alternatives to Coffee
Erin Young via Dr. Axe – Love the buzz from your steamy mug of coffee but hate the slump after your spike in energy? We have…
How Does Coffee Affect the Immune System?
Benedette Cuffari, M.Sc. via News-Medical – As one of the most widely consumed beverages worldwide, coffee is largely consumed for its stimulating effects due to…
Heart Attack Risk Goes UP With the Consumption of Artificial Sweeteners, New Study
News Staff via NaturalHealth365 – It’s no secret that too much sugar is bad for your health. But what about artificial sweeteners? In case you didn’t…
What Are the Best Foods for Your Hair Care Routine?
Maggie Gama, MD via Dr. Axe – We’ve all wondered about the secret to luscious, shining hair. Perhaps we’ve even tried to emulate shiny haired models…
Healthy People With High Cholesterol Don’t Stand to Benefit From Statins, Research Says
University of South Florida via News-Medical – About 40 million adults in the United States regularly take statins to lower their cholesterol levels and reduce their risk…
Concerned With Brittle Bones? Discover 4 Natural Ways to Support Bone Health
Lori Alton via NaturalHealth365 – Osteoporosis, characterized by porous, brittle bones, and low bone mass currently affects 54 million Americans – with potentially debilitating consequences. Because…
Load Up On THESE Plant Foods to Boost Your Iron Intake
News Staff via NaturalHealth365 – We’ve all heard about the importance of including iron in our diets. However, it can be hard to know how to…
Paper-Filtered Coffee and Cholesterol
Michael Greger M.D. FACLM via Nutrition Facts – New data suggest even paper-filtered coffee may raise “bad” LDL cholesterol. In my video from more than…
Let Your Food Be Your Medicine – Beyond Keto Pesto
Dr. Don Colbert – Are you looking for a dinner that everyone will love? A dinner that’s quick and easy to make? And most of all,…
Krill Oil Is Superior Against the Inflammation in Your Body
Dr. Don Colbert – You’ve heard of the many amazing health benefits of omega-3s. You’ve heard how it fights against inflammation and supports overall health. But,…
One Daily Cup of Blueberries Found to Improve Cognition
Michael Greger M.D. FACLM via Nutrition Facts – Blueberries can significantly improve cognitive performance within hours of consumption. When you search the medical literature for…
Are You Hooked on America’s Deadly Diet? Heal Your Body with These Life-Saving Foods
Lorie Johnson via CBN News – The pandemic consumed most health news for two years, but underneath it all there’s been a deeper issue – a majority of the…
Why I Include Lentils in My Prebiotic Recipe
Michael Greger M.D. FACLM via Nutrition Facts – Lentils and chickpeas, also known as garbanzo beans, are put to the test. If you compared the…
Dark Chocolate for Stress Starts in the Brain, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – We often talk about the many health benefits of dark chocolate, perhaps because it’s so darn tasty. Its impressive antioxidant…
Cognitive Decline Linked to Processed Foods, NEW Research Reveals
Stephanie Woods via NaturalHealth365 – It is well established that highly processed foods can increase your risk of chronic diseases such as diabetes, obesity, certain cancers,…
