Does a Macrobiotic Diet Help with Diabetes?
Michael Greger M.D. FACLM via Nutrition Facts – What happens when you add massive amounts of carbohydrates in the form of whole grains to the…
Ultra-Processed Foods Linked to Cancer, Early Death, Cognitive Decline
Dr. Josh Axe, DC, DNM, CN – When you hear “ultra-processed foods,” you probably pictures things like soda, cereal, cookies and frozen dinners — and you’d be…
Natural Eczema Treatment: 13 Home Remedies (Plus Symptoms & Causes)
Kathleen McCoy, BS via Dr. Axe – Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect…
Pumpkin Spice MCT Oil Powder! 3 Ways to Enjoy Today
Dr. Don Colbert – Sometimes, you just can’t get enough of a good thing. Take Pumpkin Spice. Simply, pumpkin spice is a mix of nourishing,…
What Is the Best Food for Gingivitis and Periodontal Disease?
Michael Greger M.D. FACLM via Nutrition Facts – What would happen if you stopped brushing your teeth but ate more healthfully? Experimentally, when study participants…
Eat Mushrooms to Fight Depression
Al Sears, MD, CNS – In a new study using data collected from more than 24,000 Americans, researchers at Penn State found that eating mushrooms every…
Eating Blueberries Benefits Mood and Mobility
Michael Greger M.D. FACLM via Nutrition Facts – The consumption of berries can enhance “beneficial signaling in the brain.” Plant foods are our primary source…
Detox Your Liver: A 6-Step Liver Cleanse
Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to…
Pomegranate Contains Powerful Compounds With Anti-Cancer and Heart-Protective Benefits
Lori Alton via NaturalHealth365 – The list of advantages of consuming foods rich in antioxidants continues to grow. But scientists have evidence that one of…
Support Coronary Health With THIS Amino Acid
Lori Alton via NaturalHealth365 – Every 34 seconds in the United States, somebody dies of heart disease. In fact, cardiovascular disease is currently the leading cause of…
Reduce Hot Flashes with THIS Dietary Intervention
News Staff via NaturalHealth365 – Menopause is a natural part of getting older, signaling the end of a woman’s menstrual cycle. It usually starts when a…
How to Eat to Reduce Cancer Risk
Michael Greger M.D. FACLM via Nutrition Facts – What does the best available balance of evidence say right now about what to eat and what…
Drinking Black Tea May Lower Risk of Death, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – Almost half a million adults participated in a six-year study to determine the association between tea intake and mortality. The…
Environmental Toxicants Contribute to Obesity and Metabolic Disease
Bhavana Kunkalikar via News-Medical – In a recent study published in the Current Opinion in Pharmacology journal, researchers assessed the impact of environmental toxicants and brown…
“Magic” Milk Protects You From Chronic Disease
Al Sears, MD, CNS – A groundbreaking new study out of Stanford University may finally compel the so-called “experts” to admit they’ve been wrong about what’s…
