Top 12 Winter Vegetables to Eat & Grow (+ Benefits & Recipes)
Jillian Levy, CHHC via Dr. Axe – Eating seasonally benefits not only local farmers and the environment, but also the quality of your overall diet.…
Want to Build a Robust Immune System? Even 20 minutes of Exercise Can Help
Sara Middleton via NaturalHealth365 – As many people have noticed over the past year, government and public health officials talk almost exclusively about handwashing, staying home,…
Lab Study Reveals Effective Treatment for COVID-19
Rush University Medical Center via News-Medical Net – A new potential therapy for COVID-19 developed by researchers at Rush University Medical Center has shown success in…
Novel Way to Protect Your Lungs
Al Sears, MD, CNS – The recovery rate from Covid-19 is about 99.75%. Fortunately, most people who have had it won’t have any long-lasting damage.…
Israeli Air Purifiers Fight Covid in 400 UK, Irish Buses
Abigail Klein Leichman via Israel21c – Four hundred touring coaches, repurposed to transport essential workers in the United Kingdom and Ireland, have been outfitted with air…
People Who Take Walks in Forests or Greenspaces May Have Higher Stress Coping Abilities
University of Tsukuba via News-Medical Net – Work causes so much stress that it’s become a global public health issue. Stress’s impact on mental and…
Are Mushrooms the Ultimate Superfood? The Answer May Surprise You … Especially When it Comes to Getting Enough Vitamin D
Sara Middleton via NaturalHealth365 – While certain types of mushrooms can be toxic or even deadly, the mushrooms you’ll find in the grocery store are safe…
The Gut-Brain Connection: How It Works + How to Support It
Kissairis Munoz via Dr. Axe – You’ve probably used the phrases: “I have butterflies in my stomach,” “I have a gut feeling about this,” or “there’s…
How I Got Through a Major Mental Health Crisis
Dr. Caroline Leaf – I recently watched the Disney movie Soul with my family. If you haven’t yet watched it, I would definitely recommend that you do. There…
Study Uncovers Strong Links Between a Person’s Diet, Gut Microbes and Health
University of Trento via News-Medical Net – Diets rich in certain plant-based foods are linked with the presence of gut microbes that are associated with a…
Study Opens the Way for a Potential New Cure for Children with Hard-to-Treat Neuroblastoma
University of Gothenburg via News-Medical Net – Researchers at the University of Gothenburg now suggest a possible cure for children with hard-to-treat forms of neuroblastoma using…
A Biological Alternative to Antibiotics for Dairy Cows
Brian Blum via Israel21c – Unless you’re a dairy farmer, bovine mastitis is the killer disease you’ve probably never heard of. This infection around the udder…
Feeling Hopeless About Your Underactive Thyroid? These Two Nutrients May Help, Study Suggests
Edit Lang via NaturalHealth365 – According to the National Institutes of Health (NIH), approximately 4.6 percent of the U.S. population over 12 years old lives with…
Frankincense Fights Inflammation
Al Sears, MD, CNS – Frankincense is a life-saving treatment that gets to the root cause of almost every chronic disease of our times –…
Need Some Motivation to Get Outside? Discover 5 Proven Health Benefits of Spending Time in Nature
Sara Middleton via NaturalHealth365 – You might not need scientific research to know that being outdoors and surrounded by nature is good for your well-being. In…
