Support Coronary Health With THIS Amino Acid
Lori Alton via NaturalHealth365 – Every 34 seconds in the United States, somebody dies of heart disease. In fact, cardiovascular disease is currently the leading cause of…
Essential Techniques for Self-Healing with Alex Elle
Dr. Caroline Leaf – In this podcast (episode #433) and blog, I talk to wellness educator, certified breathwork coach and Restorative Writing teacher Alex Elle about…
Melatonin Could Be a Potential Therapy for Long-COVID Symptoms
Dr. Chinta Sidharthan via News-Medical – A recent review published in the journal Biomolecules discussed the potential uses of melatonin in treating brain fog and chronic…
Treating Psoriasis with Aloe Vera
Michael Greger M.D. FACLM via Nutrition Facts – Psoriasis is a chronic, inflammatory skin disease that affects about one in 40 people, making it “one…
Study: A Day of Hard Thinking Can Lead to Bad Choices
Christine Ruggeri, CHHC via Dr. Axe – Have you ever noticed a feeling a brain fog and fatigue after a day of thinking hard? Perhaps after a…
Reduce Hot Flashes with THIS Dietary Intervention
News Staff via NaturalHealth365 – Menopause is a natural part of getting older, signaling the end of a woman’s menstrual cycle. It usually starts when a…
Antiviral Substances Discovered Within Native Plants in South Korea
Institute for Basic Science via Newswise – Codonopsis lanceolata, more commonly referred to as “deodeok”, is used as a medicinal herb in South Korea. It is…
How to Eat to Reduce Cancer Risk
Michael Greger M.D. FACLM via Nutrition Facts – What does the best available balance of evidence say right now about what to eat and what…
Drinking Black Tea May Lower Risk of Death, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – Almost half a million adults participated in a six-year study to determine the association between tea intake and mortality. The…
Environmental Toxicants Contribute to Obesity and Metabolic Disease
Bhavana Kunkalikar via News-Medical – In a recent study published in the Current Opinion in Pharmacology journal, researchers assessed the impact of environmental toxicants and brown…
Even if It’s Forced or Phony, Smiling Brightens Your Mood
Abigail Klein Leichman via Israel21c – When we feel happy, we smile. New research indicates the opposite is true, too — posing our muscles in a smile…
A Major Clinical Trial Shows How to Reduce the Risk of Stomach Bleeding Occasionally Caused by Regular Aspirin Use
University of Nottingham via Newswise – A new study, led by experts at the University of Nottingham found that the risk of stomach bleeding caused by using…
“Magic” Milk Protects You From Chronic Disease
Al Sears, MD, CNS – A groundbreaking new study out of Stanford University may finally compel the so-called “experts” to admit they’ve been wrong about what’s…
Need Thyroid or Hormone Support? Take Our Quiz Today!
Dr. Don Colbert – A woman’s body is constantly changing. Every decade, every year, even within each month, women experience hormone ebbs and flows, and changing…
How a Sauna a Day Keeps the Stress Away
Dr. Caroline Leaf – If you have been following me for a while, you will know how much I love my infrared sauna from Sunlighten!…
