Cooking Therapy Benefits for Stress + Mental Health
Jillian Levy, CHHC via Dr. Axe – You probably already know that cooking the majority of your meals at home, rather than relying on takeout and restaurants,…
Research Shows Probiotics Can Help Combat Anxiety and Depression
Angela Betsaida B. Laguipo, BSN via News-Medical Net – Previous research has tied mental health issues and developmental disorders to gut health. Now, a team of…
Infant Sleep Problems Can Signal Mental Disorders in Adolescents
University of Birmingham via EurekAlert– Specific sleep problems among babies and very young children can be linked to mental disorders in adolescents, a new study…
The Debilitating Illness Created from Negative Thinking
Lori Clarkson via NaturalHealth365 – New research has revealed a link between negative thinking and an incurable illness affecting millions of Americans. While negative thinking has already…
How Challenging Conversations and an Open Mindset Boost Mental & Brain Health + Tips on How to Have Difficult Conversations Correctly and Effectively
Dr. Caroline Leaf – I am currently reading an amazing book by Ijeoma Oluo, “So You Want to Talk About Race,” and read a passage that really…
Your Brain Shows If You Are Lonely or Not
Dartmouth College via EurekAlert – Social connection with others is critical to a person’s mental and physical well-being. How the brain maps relationships with other…
These Doctors Urge Don’t Panic Over a Supposed Second Wave
Paul Strand via CBN News – A group of doctors who believe the lockdowns are more harmful to health than the coronavirus are backing up Vice President…
Happiness Might Protect You From Gastrointestinal Distress
UT Southwestern Medical Center via Newswise – Serotonin, a chemical known for its role in producing feelings of well-being and happiness in the brain, can…
Adult Stem Cell Study Shows Fish Oil May Help With Depression
University of Illinois at Chicago via EurekAlert – A study published in Molecular Psychiatry shows that patient-derived adult stem cells can be used to model major…
3 Ways to Avoid Cognitive Decline Post-Retirement
Damon Hines via NaturalHealth365 – Ah, retirement. It’s something that we all look forward to. Endless rounds of golf, a never-ending weekend, the freedom to do what…
Wearable Brain Scanner Technology Expanded for Whole Head Imaging
University of Nottingham via EurekAlert – Scientists from the University of Nottingham developed an initial prototype of a new generation of brain scanner in 2018 which…
Is Covid and Current Social Unrest Creating Chronic Stress?
Jillian Levy, CHHC via Dr. Axe – Stress. It’s an awful word and a worse feeling, isn’t it? The thing is, stress isn’t all bad. Without it,…
Practical & Powerful Tips to Ending Mental Illness from Renowned Psychiatrist Dr. Daniel Amen
Dr. Caroline Leaf – Mental health is a hot topic these days, especially considering the current COVID-19 pandemic, and the enforced social separation and isolation many…
Is a Hormonal Imbalance Making You Moody, Anxious, and Overweight?
Dr. Caroline Leaf – The hormonal problem and solution with Dr. Anna Cabeca, OB-GYN and hormone expert: We all know that our hormones are important, but…
‘Cardiac Arrests up 800 Percent’: 600+ Doctors Warn Lockdowns Doing Much More Damage Than COVID
Paul Strand via CBN News – A new grassroots organization of doctors is telling the nation it needs a second opinion about the way to handle…
