White, Pink Noise Improve Focus for Children with ADHD
Oregon Health & Science University via EurekAlert! – In the United States and worldwide, cardiovascular disease is the leading avoidable cause of premature death and disability.…
Anxiety Natural Remedies: 15+ Ways to Relax & Find Calm
Dr. Josh Axe, DC, DNM, CN via Dr. Axe – Anxiety is a normal response to stress or a dangerous situation. It’s often referred to as…
What Are the Benefits of Working Out in the Cold? (+Safety Tips)
Jillian Levy, CHHC via Dr. Axe – As the holiday season approaches, many people who exercise outdoors struggle with working out in the cold, but they…
How to Care for a Loved One with Dementia
University of Miami via Newswise – More than 11 million Americans are tasked with the responsibility of taking care of someone with cognitive decline. A diagnosis…
Promising New Drug Could Slow Progression of ALS
John Jeffay via Israel21c – A chance encounter with an inspiring ALS patient, prompted Alon Ben-Noon to set up NeuroSense Therapeutics, a startup developing a drug combo…
Discover The Alzheimer’s Treatment You Already Have
Al Sears, MD, CNS – New research has revealed that the secret to defeating Alzheimer’s doesn’t come from Big Pharma’s drugs. Instead, it resides deep…
Navigating Regret
Dr. Caroline Leaf – In this podcast (episode #596) and blog, I talk about how uncontrolled regret can affect us mentally and physically and how to…
It’s Okay Not To Be Okay
Dr. Caroline Leaf – In this podcast (episode #594) and blog, I talk about the 100% happiness fallacy, and why learning how to embrace your pain…
Are Gender and Sexual Identity Linked to Brain Health?
American Academy of Neurology (AAN) via Newswise – LGBTQ+ people may be more likely to have negative brain health outcomes, including a higher risk of dementia…
Engineered ‘Cat Parasite’ Helps Deliver Drugs to Brain
Yulia Karra via Israel21c – Researchers discover method to penetrate the blood-brain barrier and deliver therapeutic proteins via Toxoplasma gondii. Researchers from Tel Aviv University (TAU) recently…
Prescription for Happiness: How Understanding Your Body Can Help Improve Your Mental Health
Dr. Caroline Leaf – In this podcast (episode #585) and blog, I talk to internist, bestselling author and speaker Dr. Robin Berzin about the relationship between…
Study: Key Differences in How Male & Female Brains Process Threats
McGill University via News-Medical – A new study has uncovered significant differences in how male and female mice process threats, even as they exhibit similar behavioral…
Amino Acids & Mental Health
Dr. Caroline Leaf – In this podcast (episode #589) and blog, I talk to Angelo Keely, co-founder and CEO of Kion Aminos, about the role protein…
New Brain-Computer Interface Allows Man with ALS to ‘Speak’ Again
UC Davis Health via Newswise – Technology developed by UC Davis Health restores interpersonal communication A new brain-computer interface (BCI) developed at UC Davis Health translates…
3 Mindsets to Unlock Resilience & Mental Toughness
Dr. Caroline Leaf – In this podcast (episode #586) and blog, I talk about 3 mindsets that will strengthen your mental resilience so that you are…