Prunes Provide UNEXPECTED Health Benefits, New Study Suggests
Lori Alton via NaturalHealth365 – Osteoporosis, a thinning of the bones that increases susceptibility to fractures, can have devastating consequences. The National Institutes of Health reports that…
DIY Face Scrub with Coffee
Dr. Josh Axe, DC, DNM, CN – Getting rid of dead skin by exfoliating with a face scrub reduces buildup of dirt, bacteria and dead skin in…
Homemade Eye Cream with 4 Healing Ingredients
Dr. Josh Axe, DC, DNM, CN – Because we cannot see inside the body, the skin often provides the first obvious marks of the passing time and…
Sweet Spice Supports Hormone Health, Improves Digestion and More
Wendy Miller via NaturalHealth365 – Star anise is one of many spices that is easy to recognize by both sight and flavor. It also has several…
Protect Your Vision With Goji Berries
Lori Alton via NaturalHealth365 – Age-related macular degeneration, or AMD – characterized by deterioration of the light-sensing macula in the eye’s retina – is the leading…
THIS Simple Diet Change Can Increase Life Expectancy by Up to 10 Years, Study Suggests
Karen Sanders via NaturalHealth365 – We all know that we are what we eat; it’s knowing what to eat that can prove difficult. Your diet is…
Nature’s Tranquilizer for Better Sleep
Al Sears, MD, CNS – Not being able to get a good night’s sleep is one of the biggest complaints I hear from my patients… and…
10 Ways to Destroy Heart Health
Dr. Don Colbert – Who needs a healthy heart, right? While this is a ridiculous question, millions of Americans engage in everyday habits that destroy heart…
DIY Cuticle Cream with Lavender & Myrrh
Dr. Josh Axe, DC, DNM, CN – Getting a manicure is a great way to keep your fingernails in shape, but have you thought about your cuticles and…
Discover the Science-Backed Benefits of Grounding and 4 Simple Ways to Start Your Practice
Stephanie Woods via NaturalHealth365 – There was a time when humans were one with nature. We spent time outdoors, lived off the land, and played in…
Feeling Frazzled? Learn How Ashwagandha Supports Calm Mood and Clear Thinking
Lori Alton via NaturalHealth365 – For many, the past few years – marked by lockdowns, isolation, financial insecurity, and personal loss – have been challenging. So…
How to Boost Your Immune System and Fight Cancer With Spirulina
Dena Schmidt via NaturalHealth365 – Spirulina is in a class all its own when it comes to superfoods. Spirulina is a blue-green alga that contains a…
More Energy Now in 2022
Dr. Don Colbert – As you move into a New Year, you may be ready to make health changes. You may be motivated and optimistic.…
Discover the AMAZING Health Benefits of Echinacea
Wendy Miller via NaturalHealth365 – As days go by, more and more people come to realize that supporting our bodies’ natural defenses is the best strategy…
Anti-Inflammatory Compounds in Rosemary Offer Powerful Arthritis Relief, Studies Show
Lori Alton via NaturalHealth365 – Roughly a quarter of all adults in the United States – 58.5 million people – are affected by arthritis, a potentially…