6 Anti-Inflammatory Teas to Begin Drinking Today
Christine Ruggeri, CHHC via Dr. Axe – When it comes to immune-boosting, anti-inflammatory drinks, teas are at the top of the list. The antioxidant properties in most…
Loaded Nachos Recipe, A Double-Layer Special
Dr. Josh Axe, DC, DNM, CN – Nachos are one of my favorite appetizers or game day snack to serve. They’re cheesy, crunchy and always a…
Amazing! New Research Links Chili Peppers to a LOWER Risk of Disease
Lori Alton via NaturalHealth365 – [A] report from the Journal of Clinical Pharmacy and Therapeutics contained exciting findings about the ability of capsaicin in chili peppers…
Jasmine Tea Benefits for Skin, Brain & Heart Health (Plus How to Make It)
Jillian Levy, CHHC via Dr. Axe – Records show that starting in the late 1300s during the China’s Ming dynasty, jasmine tea became one of the most…
12 Science-Backed Ayurvedic Herbs and Spices with POWERFUL Health Benefits
Stephanie Woods via NaturalHealth365 – Ayurveda is a traditional system of medicine that originated in India and is more than 3,000 years old. It is an…
‘Beat the Holiday Bloat’ Smoothie – Easy & Delicious
Dr. Don Colbert – Holiday celebrations and feasts can be a joyous event within the Holiday Season. It’s often a time we can engage with family…
Manuka Honey Fights Antibiotic-Resistant Bacteria Plus So Much More
Karen Sanders via NaturalHealth365 – The steadily worsening problem of antibiotic-resistant pathogens – cause for grave concern in the medical community – has researchers working overtime to…
An Eggplant Parmesan Recipe That’s Actually Healthy
Dr. Josh Axe, DC, DNM, CN – Scan the Web for eggplant parmesan recipes and it’ll turn up thousands of recipes, of course, as it’s one…
12 Easy Daily Healthy Immune Habits
Dr. Don Colbert – Each day you wake up to new experiences, challenges and opportunities. You likely think about the tasks ahead at the beginning of…
Moringa Benefits Hormonal Balance, Digestion, Mood & More
Jillian Levy, CHHC via Dr. Axe – Have you ever heard of moringa before? Although this plant was initially discovered for its beneficial properties thousands of years…
Wow! New Study Shows Ginger Combats Alzheimer’s Disease and Cognitive Impairment
Lori Alton via NaturalHealth365 – Alzheimer’s disease, a neurodegenerative condition that impairs memory and cognitive abilities, currently affects over 6 million Americans – and causes the…
Slow Cooker Apple Butter Recipe
Dr. Josh Axe, DC, DNM, CN – With autumn in full swing, you might have noticed fruit butters appearing at your local farmers market. Have you…
Phenomenal: Brand-New Scientific Review Praises Astonishing Antiviral Abilities of Kimchi
Lori Alton via NaturalHealth365 – Kimchi – a mix of fermented, spiced vegetables that features cabbage as a key ingredient – is a traditional Korean specialty…
Flavonoids in Strawberries May Hold the Key to Slowing Aging and Preventing Degenerative Disease
Lori Alton via NaturalHealth365 – There is one point on which experts in both alternative and Western medicine wholeheartedly agree: brightly-colored fruits and vegetables – such…
Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and…