Keto Zone Lemon Berry Spritzer (Non-Alcoholic)
Dr. Don Colbert – If warmer weather has you wanting a new summer drink, we’ve got a delicious non-alcoholic, low-carbohydrate spritzer for you: Keto Zone Lemon Berry…
Super Nutritious Roasted Beet Hummus + 7 Top Health Benefits of Beets
Dr. Don Colbert – If you want to support your health from your brain to oxygen making it down to your pinky toe, beets are for…
10 Science-Backed Health Benefits of Pomegranates: The Perfect Christmas Appetizer
Dr. Don Colbert – Pomegranates are beautiful. They are vibrant. They are difficult and messy to open (we’ll solve that below). And, they are incredibly…
Do Avocados Fight Metabolic Syndrome?
Dr. Don Colbert – Avocados have been known to be lipid-lowering, antihypertensive, antidiabetic, anti-obesity, antithrombotic, antiatherosclerotic, and cardioprotective for decades. Now, studies are being performed…
5-Steps to Relieve Tinnitus
Al Sears, MD, CNS – My patient T.K. was a wreck. He looked like he hadn’t slept in a week. I asked him what was…
The Most Important Thanksgiving Recipe
Dr. Don Colbert – What is your most important Thanksgiving recipe? Your amazing turkey recipe? Your favorite mashed potatoes? The family’s secret-ingredient pumpkin pie? How about…
NEW STUDY Shows Social Isolation Harms Brain Health, Increases Risk of Dementia
Stephanie Woods via NaturalHealth365 – Social isolation, “the absence or near absence of social connections or relationships,” and loneliness are not healthy. There is evidence of…
One Month to a Grateful Heart
Dr. Don Colbert – Heart check: Do you have a grateful heart? While we often talk about physical heart health, it’s just as important to look…
New Measure of Heart Function Could Improve Survival for People with Heart Failure
University of Virginia Health System via News-Medical – A new physiological measurement of heart function developed at UVA Health could improve survival for people with heart…
The Four Underlying Conditions Most Associated with COVID-19 Hospitalizations, According to New Study
Sara Middleton via NaturalHealth365 – Throughout this pandemic, it’s been understood by doctors and researchers that people with underlying chronic conditions appear more likely to not…
Aged Garlic Banishes Arterial Plague and Stops Heart Disease, Study Claims
Lori Alton via NaturalHealth365 – According to the U.S. Centers for Disease Control and Prevention (CDC), coronary artery disease (CAD) is the most common type of…
Social Isolation: Find Ways to Connect Now For Health’s Sake
Dr. Don Colbert – Whether you’re currently feeling lonely or not, we can all help each other by finding ways to connect now. If you…
Heart Attack Risk: Loneliness Is Worse Than Smoking?
Dr. Don Colbert – Loneliness is an increasing, serious problem in modern society with serious health and mortality consequences similar to smoking cigarettes. But we…