6 Steps to Balance Hormones Naturally
Dr. Josh Axe, DC, DMN, CNS – Hormones — such as estrogen, testosterone, adrenaline and insulin — are extremely important chemical messengers that affect many aspects…
Split Pea Soup Recipe
Dr. Josh Axe, DC, DMN, CNS – Split pea soup: just the name can conjure up images of bland, sad, overcooked soups made by well-meaning grandmothers…
Ready to Fight Heart Disease? Boost Your Heart Health with These Tiny Seeds
Karen Sanders via NaturalHealth365 – In spite of scientific advances, heart disease is still the leading cause of death for Americans. Yet, experts tell us, many…
Bay Leaf Benefits for Digestion, Wounds and Diabetics
Kyra Oliver via NaturalHealth365 – Bay leaf is often called for in recipes like soups and sauces — however most often the directions say to remove…
Herbal RELIEF: Lower Blood Pressure with These 3 Ancient Remedies, Science Confirms
Lori Alton via NaturalHealth365 – High blood pressure, a major trigger for heart attacks, heart failure and stroke, affects a stunning 45 percent of the adult…
6 Ways to Naturally Eliminate Migraines
Dr. Matthew Roe via NaturalHealth365 – Migraine headaches are the second most common type of primary headache after tension headaches. And, just to be clear, a…
Is Cottonseed Oil Good or Bad for You? What You Need to Know
Christine Ruggeri, CHHC via Dr. Axe – Maybe you’ve noticed that the benefits and uses of cooking oils are getting lots of attention lately. People are…
Can Toxic Chemicals Inside the Home Increase Complications of COVID-19?
Damon Hines via NaturalHealth365 – Is it possible that our immune systems are being hacked by the toxic chemicals in our homes? And do these toxic chemicals…
Obesogenic Exposure: Top 7 Obesogens that Lead to Weight Gain & Obesity
Christine Ruggeri, CHHC via Dr. Axe – We all know that poor diet and lack of physical activity contribute greatly to the obesity problem in the United…
A Half Teaspoon of Dried Rosemary May Improve Cognitive Function
Michael Greger M.D. FACLM via Nutrition Facts – In Hamlet, Act 4, Scene 5, Ophelia notes that rosemary is for remembrance, an idea that goes back…
How Many Chemicals Will the American Public Be Inhaling After Lockdown?
Lori Alton via NaturalHeath365 – Natural health experts have long warned of the adverse effects of inhaled chemicals from household cleaners, with recent Harvard research validating…
Vanilla Oil Helps Balance Hormones, Reduce Inflammation & Prevent Cancer
Christine Ruggeri, CHHC via Dr. Axe – Vanilla extract is widely used in both commercial and domestic baking, perfume manufacturing and aromatherapy, but many people don’t…
Immunity Hacks: How to Make Your Body More Resilient to Viruses
Rhonda Cowan, staff writer via NaturalHealth365 – Although none of us can completely avoid environmental toxins, we can greatly influence how many toxins get inside…
COVID-19: How to Care for Dry Hands After Washing Them so Much
University of California, Los Angeles (UCLA), Health Sciences via Newswise – More people are upping up their hand washing game now that the CDC and…
Finding Safe Cosmetics Is a Click Away
Yael Mor via Israel21c – A new Israeli tech-solution helps consumers to detect suspicious contents in products on online shopping sites, thus buying wisely and…