Dr. Colbert’s Tangy BBQ Sauce
Dr. Don Colbert – Independence Day is a day to celebrate the strength and patriotism of our wonderful nation. And what better way to honor our nation, than…
Dr. Colbert’s Favorite Immune Boosting Dinner Recipe
Dr. Don Colbert – There’s never been a better time to focus on immune boosting dinners and meals. Today, we have an easy one that…
Amazing Science-Backed Benefits of Oleocanthal
Dr. Don Colbert – We all know that extra virgin olive oil is good for us. But what if most benefits of the Mediterranean Diet and…
Pain-Fighting Quinoa Breakfast Porridge
Dr. Don Colbert – This easy-to-make and filling quinoa breakfast porridge offers blood-sugar stabilizing protein, anti-inflammatory properties, and tons of antioxidants to help fight pain. Ingredients:…
Eat More of This Potent Youthful Antioxidant (Hint: It’s Already in Your Kitchen)
Dr. Don Colbert – There’s an extremely potent and youthful antioxidant setting in your kitchen right now. You may even eat it daily. But, did you…
Brain Food Blueberry Muffin
Dr. Don Colbert – Fuel your brain with these scrumptious low carb, high-fiber blueberry flax seed muffins perfect for adults and kids! Ingredients: 1 cup…
7 Super-Charged Habits for Your Healthiest Summer Ever
Dr. Don Colbert – There’s something about summer. It simply feels like the best season to form healthy habits. It seems easier and more natural during…
Fat-Burning Grapefruit Smoothie
Dr. Don Colbert – Blast fat away with this refreshing fat-burning grapefruit smoothie. INGREDIENTS: 1 grapefruit, peeled, seeds removed 1 large apple, cored and skin removed 2…
Father’s Day Special: Testosterone Help for Dad’s Health
Dr. Don Colbert – It’s been said that hormones are at the center of health. For men, testosterone is a key health component and their entire…
Low Carb Taco Wraps
Dr. Don Colbert – Enjoy this low carb, high fiber meal that kids will love too! INGREDIENTS: Romaine lettuce (full leaves, not chopped) 1 lb. lean ground…
Delicious Breakfast Banana Green Smoothie
Dr. Don Colbert – Delicious Breakfast Banana Green Smoothie INGREDIENTS 2 cups baby spinach leaves, or to taste 1 banana 1 carrot, peeled and cut…
3 Tricks to Improve Digestion Today
Dr. Don Colbert – Are you in the majority? Believe it or not, the majority of Americans want to improve digestion since they experience digestive issues…
Grilled Chipotle Garlic Chicken Drumsticks
Dr. Don Colbert – [These] spicy chicken drumstick recipe is sure to be a hit this [week]! Spiced with chipotle peppers, these drumsticks pack a punch…
7 Superfoods to Help You Prevent Sunburn
Dr. Don Colbert – Slathering your body with a goopy white chemical concoction may not be the only way to protect your skin from the damaging…
3 Tips to Stay Healthy in the Sun
Dr. Don Colbert – For most of us, it’s warming up and it’s that time of year that we are becoming more active and spending more…
