Less Stress & Better Health for Dads (Without Adding Work!)
Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. This Father’s Day, you are likely thinking of your…
Fighting Inflammation with Flaxseeds
Michael Greger M.D. FACLM via Nutrition Facts – Elevated levels of pro-inflammatory, aging-associated oxylipins can be normalized by eating ground flaxseed. I previously explored the…
Study Reveals Neurological Effects of Reused Frying Oils
American Society for Biochemistry and Molecular Biology via News-Medical – A new study found higher levels of neurodegeneration in rats that consumed reused deep fried cooking…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…
Urgent: 25% of Pregnant Women Risk Omega-3 Deficiency
Stephanie Woods via NaturalHealth365 – Omega-3 fatty acids are vital to a healthy diet and provide many benefits, including brain and heart health. However, a…
Long-term Benadryl Use Takes Scary Toll on Brain Health, New Study Suggests
Patrick Tims via NaturalHealth365 – Allergies seem as ubiquitous as the air we breathe. Trusty antihistamines, like Benadryl, have long been a go-to solution. Yet,…
WARNING: GMO Ingredient in Impossible Burger linked to Weight Gain, Kidney Disease
Patrick Tims via NaturalHealth365 – There is a common misconception that all vegan and vegetarian food products are nutritious. Listen to the mainstream media, and you’ll…
Let Your Food Be Your Medicine – Beyond Keto Pesto
Dr. Don Colbert – Are you looking for a dinner that everyone will love? A dinner that’s quick and easy to make? And most of all,…
Krill Oil Is Superior Against the Inflammation in Your Body
Dr. Don Colbert – You’ve heard of the many amazing health benefits of omega-3s. You’ve heard how it fights against inflammation and supports overall health. But,…
Cognitive Decline Linked to Processed Foods, NEW Research Reveals
Stephanie Woods via NaturalHealth365 – It is well established that highly processed foods can increase your risk of chronic diseases such as diabetes, obesity, certain cancers,…
Omega-3s May Help Lower Breast Cancer Risk in Women with Obesity
Jillian Levy, CHHC via Dr. Axe – Considered to be among the healthiest fats to consume, omega-3s benefits include those related to heart health, mental illnesses,…
Avocado Pit Extract Could Ease Inflamed, Sun-Damaged Skin
Abigail Klein Leichman via Israel21c – It’s long been known that an avocado facial mask softens, hydrates and nourishes the skin and even helps heal…
Ginger Powder as a Pain-Killer?
Michael Greger M.D. FACLM via Nutrition Facts – There have been at least eight randomized, double-blind, placebo-controlled trials of ginger for pain. You may recall that I’ve…
Down on Vitamin D? It Could Be the Cause of Chronic Inflammation
University of South Australia via Newswise – Inflammation is an essential part of the body’s healing process. But when it persists, it can contribute to a wide range…
Study Shows High Stress Increases the Risk of Cancer
News Staff via NaturalHealth365 – It’s no secret that stress has many detrimental effects on the body. High stress levels can lead to an increased risk…
