Can Hydrolyzed Collagen Powder Improve Dry Winter Skin?
Dr. Don Colbert – Love or hate winter weather, one thing’s for sure, it can wreak havoc on your skin. Can Hydrolyzed Collagen Powder help? If…
The 5 Best Probiotic Foods for Good Gut Health
Dr. Don Colbert – A simple way to improve your digestion is by eating more fermented foods. That’s because they contain probiotics that: Encourage the…
Detox Sweet Potato Bean Hash
Dr. Don Colbert – Loaded with nutrients and fiber, sweet potatoes are one of the most delicious detox foods. This is because a successful detox…
Why You Should “Trust Your Gut” — Your Second Brain
Dr. Don Colbert – Have you ever had a “gut feeling” about something? Well, it turns out you may want to pay attention to that feeling…
8 Tips to Improve Gut Bacteria for Better Health
Dr. Don Colbert – Forty trillion. This is the number of bacteria in your body. Most are in your intestines. And, most are there to…
Apple Quinoa Detox Salad
Dr. Don Colbert – Quinoa, pronounced “keen-wah,” is a 7,000-year-old plant from the mountainous regions of South America. Commonly referred to as gluten-free grain, quinoa is actually…
There’s a Problem with Resolutions & Goals, Try 1 Big Shift Instead
Dr. Don Colbert – New Year’s Resolutions and goals can be extremely healthy. They can offer us a chance to take stock of the previous year…
Healthy Keto Chili with Memory-Boosting Secret Ingredient
Dr. Don Colbert – Are there any better wintertime comfort foods out there than chili? It’s up for debate. But, a delicious, slow-cooked, aroma-filling, hearty chili…
10 Best Healthy Recipes of 2020 – Keep It Going in 2021!
Dr. Don Colbert – Although 2020 was a tough year, there was a silver lining in one area of nutrition. Many people started cooking more…
Is Your Eggnog Latte Killing You? Here’s the Truth & a Great Alternative
Dr. Don Colbert – Does an eggnog latte killing you sound a bit drastic? Sure. But, it’s also an uncomfortable truth. Our highly ultra-processed sugar…
It’s a New Year! Are You Ready For the “Daniel” Fast?
Dr. Don Colbert – It’s a New Year. A new opportunity to live. To thrive. And to reset your life. One great way to do…
3 Delicious Detox Recipes
Dr. Don Colbert – Are you ready for more energy, vitality, wellness, and zest? If so, you can start today with delicious detox recipes and Dr.…
Revitalizing Energizing Green Smoothie for the New Year
Dr. Don Colbert – This time of year, it’s easy to feel fatigued and overwhelmed. It’s easy to set aside health goals, and just wait until…
Scrumptious Low-Carb Pecan Pie Cheesecake (Only 4 Grams Net Carbs!)
Dr. Don Colbert – There is something magical about Pecan Pie Cheesecake. It “screams” Holiday deliciousness. But, did you know that the typical pecan pie…
Serious Dangers of a Very Common Medication. It’s in Your Home
Dr. Don Colbert – If a painkiller is available over the counter, there’s no harm in taking it, right? Not exactly. While common over-the-counter medications like…