Clinical Trial: Vitamin D Supplementation Linked to Potential Improvements in Blood Pressure in Children
Health Sciences at the University of Pittsburgh via Newswise – Overweight and obese vitamin D-deficient children who took a relatively high dose of vitamin D…
How Much Vitamin C Should You Get Every Day?
Michael Greger M.D. FACLM via Nutrition Facts – “For many years, the RDA [recommended daily allowance] for all vitamins were based on preventing deficiency, with…
How Does Vitamin D Impact Type 2 Diabetes?
Dr. Sanchari Sinha Dutta, Ph.D. via News Medical-Net – Vitamin D is an essential fat-soluble organic molecule that is primarily required for maintaining bone health…
Cancer Fighter: Sunshine and Vitamin D
Al Sears, MD, CNS – …[S]cientists at South Dakota State University discovered that vitamin D blocks a biochemical mechanism that enables cancer cells to become…
How Much Do Vitamin D Supplements Affect Lifespan?
Michael Greger M.D. FACLM via Nutrition Facts – Researchers have documented correlations between higher vitamin D levels and all sorts of positive outcomes like decreases…
The 10 Best Supplements & Vitamins for Skin Health
Rachael Link, MS, RD via Dr. Axe – Following a well-balanced diet rich in nutrient-dense foods like fruits, vegetables, healthy fats and protein foods can…
Magnesium Optimizes Vitamin D Status
Vanderbilt University Medical Center via EurekAlert – “Magnesium deficiency shuts down the vitamin D synthesis and metabolism pathway” A randomized trial by Vanderbilt-Ingram Cancer Center…
Don’t Ignore Beets’ Essential Health Benefits
Dena Schmidt via NaturalHealth365 – Beets may not be high on your list of favorite foods, but word about their health benefits and nutrition is…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…
Natural Eczema Treatment: 13 Home Remedies (Plus Symptoms & Causes)
Kathleen McCoy, BS via Dr. Axe – Is your skin red, dry, scaly and extremely itchy? These are common eczema symptoms, a skin condition believed to affect…
Pumpkin Spice MCT Oil Powder! 3 Ways to Enjoy Today
Dr. Don Colbert – Sometimes, you just can’t get enough of a good thing. Take Pumpkin Spice. Simply, pumpkin spice is a mix of nourishing,…
Detox Your Liver: A 6-Step Liver Cleanse
Dr. Josh Axe, DC, DNM, CN – Every person’s health and well-being depends on how well her body removes and purges toxins. With exposure to…
How to Treat Canker Sores
Michael Greger M.D. FACLM via Nutritionfacts – Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous…
The Power of Beeswax Lowers Both Pain & Cholesterol
Kyra Oliver via Dr. Axe – It’s simply beautiful how Earth’s creatures, specifically bees, can make the most wonderful structures. Take, for instance, the honeycomb. It’s…
Proper Nutrient Intake Promotes Longevity, Study Suggests
News Staff via NaturalHealth365 – We’ve all heard it’s important to take in enough vitamins, minerals, and other nutrients. A healthy, balanced diet is essential to…