Keep Your Arteries Free of Plaque by Eating a Handful of THIS Food Daily
Sara Middleton via NaturalHealth365 – Atherosclerosis, or hardening of the arteries, affects an estimated 1 in 58 Americans and is one of the main drivers of…
7 SURPRISING Ways Sugar Can Harm Your Health
Stephanie Woods via NaturalHealth365 – Let’s face it, sugar is extremely prevalent in today’s society. Many of the prepared and processed foods in grocery stores contain an…
Discover How to Harness Your Hunger Hormone to Lose Weight
Stephanie Woods via NaturalHealth365 – Did you know that you have a “hunger hormone” which controls your desire to eat? It’s true. In fact, two hormones…
Low Glycemic Diet Results in Important Improvements for People with Diabetes
BMJ via News Medical – For people with diabetes, sticking to a low glycemic diet results in small but important improvements in blood sugar levels, cholesterol,…
Excessive Body Fat Can Increase the Risk of Dementia
University of South Australia via News-Medical – It’s the global epidemic that affects two in every five adults, but as obesity continues to expand waistlines worldwide,…
Researchers Develop World-First Weight Loss Device
University of Otago via Newswise – University of Otago, New Zealand, and UK researchers have developed a world-first weight-loss device to help fight the global obesity…
Greater Screen Time Usage Among Preteens Associated with Higher BMI One Year Later
University of Toronto via News-Medical – A new national study finds that children in the United States with greater screen time usage at ages 9-10 are…
What Is Trans Fat? Plus How to Remove It from Your Diet for Good
Christine Ruggeri, CHHC via Dr. Axe – We know the body needs healthy fats to run at an optimal level. The problem is the standard American…
The Surprising Link Between These Foods and Depression, Anxiety and Other Mental Health Issues
Lorie Johnson via CBN News – Macaroni and cheese, hot fudge sundaes and other comfort foods have become our go-to fixes during the pandemic to help…
Hydroxychloroquine + Azithromycin Therapy at a Higher Dose Improved Survival by Nearly 200% in Ventilated COVID Patients
Dr. Liji Thomas, MD via News-Medical – Treatment options have been limited in the ongoing coronavirus disease 2019 (COVID-19) pandemic. Earlier optimism regarding immunomodulatory drugs such…
New Brain-Training App Helps People to Change Eating Habits and Lose Weight
University of Exeter via News-Medical – Using a brain-training app helps people eat less junk food and lose weight, new research suggests. The Food Trainer (FoodT…
Study Suggests Potential Role for Probiotics in Preventing Respiratory Infections
Digestive Disease Week via News-Medical – Daily probiotic use was associated with fewer upper respiratory symptoms in overweight and older people, according to a study that…
A Simple Exercise Goal Protects Against Unhealthy Weight Gain
Norwegian University of Science and Technology (NTNU) via Newswise – New research shows that physical activity equivalent to 100 PAI a week can counteract excessive weight…
More Belly Weight Increases Danger of Heart Disease Even if BMI Does Not Indicate Obesity
American Heart Association (AHA) via Newswise – DALLAS, April 22, 2021 — People with abdominal obesity and excess fat around the body’s mid-section and organs have an…
High Blood Pressure? Try This…
Dr. Don Colbert – Need help with high blood pressure? A new study shows that a high fiber diet can improve high blood pressure in…