Tea Drinkers Live Longer New Study Shows
Angela Betsaida B. Laguipo, BSN via News-Medical Net – Green tea, native to China and India, has gained immense popularity for its health benefits. Now,…
Need a Heart Health Boost? Try Legumes
Physicians Committee for Responsible Medicine via EurekAlert – New research says beans, beans, they’re good for the heart. WASHINGTON–Consuming beans, lentils, peas, and other legumes…
Will You Get Back Up After Falling? Here’s How to Strengthen Your Bones
Lorie Johnson via CBN News – Have you ever wondered why kids, who fall all the time, get right back up as if nothing happened…
The 10 Best Supplements & Vitamins for Skin Health
Rachael Link, MS, RD via Dr. Axe – Following a well-balanced diet rich in nutrient-dense foods like fruits, vegetables, healthy fats and protein foods can…
3 Simple Nutrition Tips: Boost Brain & Mental Health + Memory & Cognition!
Dr. Caroline Leaf – The gut microbiome, that is the world of bacteria living in our digestive system, doesn’t just exist to help us break…
20 Top Superfoods to Get Into Your Diet
Rachael Link, MS, RD via Dr. Axe – Today, more and more studies continue to emerge, evaluating the powerful effects that food can have on…
Unlock the Full Nutritional Value of Vegetables With This Ingredient
Iowa State University via News Wise – A recently published study led by Wendy White tracked how the human body better absorbs eight micronutrients when…
Best Collagen-Rich Foods and Collagen-Boosting Foods
Rachael Link, MS, RD via Dr. Axe – Collagen has been well-studied for its medicinal properties in recent years, and it’s an important compound that…