How Diet, Supplements and Lifestyle Changes Can Help Battle COVID
Dr. Tomislav Meštrović, MD, Ph.D. via News-Medical – A recent editorial in the journal Nutrients emphasizes how efficacious non-pharmacological interventions in conjunction with the promotion of…
THIS Fruit Is One of the World’s Best Sources of Vitamin C
Sara Middleton via NaturalHealth365 – Vitamin C is known as a powerful antioxidant and immune system supporter. While it’s found naturally in many foods, vitamin C…
Apple Cinnamon Baked Oatmeal Recipe
Dr. Josh Axe, DC, DNM, CN – How about a warm bowl of oatmeal for breakfast? Add kefir, apples, raisins and nuts — and I’m game.…
Top Nutrients to Slash Your Risk of Bone Fracture
Stephanie Woods via NaturalHealth365 – Bone loss is widely considered to be just another part of the aging process. In fact, many conventionally-trained physicians believe that…
Best Mineral Sunscreen to Use (Plus Benefits & Comparisons)
Jillian Levy, CHHC via Dr. Axe – One of the biggest concerns when it comes to wearing sunscreens, including mineral sunscreen, is whether or not you can…
Tuna Pasta Salad with Kalamata Olives and Cherry Tomatoes
Dr. Josh Axe, DC, DNM, CN – Like tuna mac and cheese, tuna pasta salad is an easy way to take a classic pasta dish and…
Algae to the Rescue: Remove Heavy Metals from Your Body Before It’s Too Late
Karen Sanders via NaturalHealth365 – For years, natural healthcare professionals have sounded the alarm about the dangers of heavy metals in our food supply and immediate…
Healthy Diet Plays Vital Role in Warding Off COVID-19
Angela Betsaida B. Laguipo, BSN via News-Medical Net – The COVID-19 pandemic continues to spread globally, with over 62.26 million people infected. With the rapid spread…
Discover the “Mighty Mineral” Under-Recognized for Its Lifesaving Health Benefits
Lori Alton via NaturalHealth365 – Most people are aware that certain minerals in the body – such as calcium, potassium, sodium and magnesium – play a…
NEW Study: Vitamin D Helps to Improve Gut Function and Your Immune Response
Joy Jensen via NaturalHealth365 – Inflammatory bowel disease (IBD) is a phrase used to describe a group of conditions, including ulcerative colitis and Crohn’s disease, all…
Turkey Chili with Adzuki Beans Recipe
Dr. Josh Axe, DC, DMN, CNS – Fall weather calls for chili making, and this white turkey chili recipe with adzuki beans will hit the spot.…
Lentils Nutrition: Weight & Blood Sugar Supporter or Digestion Disruptor?
Jillian Levy, CHHC via Dr. Axe – Lentils have been a staple of Middle Eastern and Indian cuisine for thousands of years. In fact, these pulses…
Cucumber Nutrition: Helps You Detox & Lose Weight
Jillian Levy, CHHC via Dr. Axe – You may have always assumed that cucumbers were full of water but offered little other nutrients. Well, think again…
Defeat Depression With These 10 Natural Interventions
Lori Alton via NaturalHealth365 – If you struggle with depression, you have plenty of company. According to the Anxiety and Depression Association of America, over 40…
12 Targeted Nutritional Strategies for Chronic Obstructive Pulmonary Disease
Lori Alton via NaturalHealth365 – The U.S. Centers for Disease Control and Prevention (CDC) reports that over 16 million Americans are currently living with chronic obstructive pulmonary…