How to Get Rid of Cellulite — 6 Natural Treatments
Dr. Josh Axe, DC, DNM, CN – Cellulite removal treatments are growing in popularity as more and more people struggle to maintain a healthy weight and look…
Time-Restricted Eating May Lower CVD Risk for Older Breast Cancer Survivors
American College of Cardiology (ACC) via Newswise – Older breast cancer survivors with cardiometabolic risk factors who restricted food intake to eight hours during the weekday, followed…
Energizing Green High Fiber Smoothie
Dr. Don Colbert – Need more ways to get enough fiber in your diet? Need more energy? You’re not alone! Fortunately, these two health desires go…
Discover the Important “Across-the-Board” Health Benefits of Alpha-Lipoic Acid
Lori Alton via NaturalHealth365 – When it comes to the health status of millions of Americans, there is definitely room for improvement. And, that’s putting it…
Discover a Shockingly Simple Intervention to Support Liver Health
Lori Alton via NaturalHealth365 – Rates of nonalcoholic fatty liver disease (NAFLD) – excessive deposits of liver fat in those with no history of alcohol abuse…
Antibodies Perform Best After Covid Infection, Not Vaccine
Abigail Klein Leichman via Israel21c – Over time, the number of SARS-CoV-2 antibodies falls in both previously infected and vaccinated people, but the performance of antibodies improves…
10 Ways to Destroy Heart Health
Dr. Don Colbert – Who needs a healthy heart, right? While this is a ridiculous question, millions of Americans engage in everyday habits that destroy heart…
Getting More Sleep Reduces Caloric Intake, a Game Changer for Weight Loss Programs
University of Chicago Medical Center via Newswise – Understanding the underlying causes of obesity and how to prevent it is the best way to fight the obesity…
The Truth About Vitamin D
Dr. Don Colbert – Vitamin D is a popular supplement that has received a lot of attention in the last few years. Here’s the truth about…
Chemicals in Plastic May Contribute to Weight Gain
Norwegian University of Science and Technology (NTNU) via Newswise – It may sound strange, but chemicals in plastic may make the bathroom scale a less pleasant…
Glaucoma and Nutrition: Why What You Eat Matters
Glaucoma Research Foundation via Newswise – There’s no shortage of diet programs — Paleo, Mediterranean, intermittent fasting — all claiming to be the best option for a…
The “No Weight Gain” Holiday Eating Plan!
Dr. Don Colbert – It may seem futile, difficult, or discouraging to eat healthy during the Holiday Season. But take heart, you CAN enjoy a wonderful…
Eating THESE Foods Improves Kids’ Mental Health, New Study Reveals
Sara Middleton via NaturalHealth365 – According to the American Psychological Association, children today experience greater levels of anxiety compared to past generations. Perhaps this isn’t surprising…
Cholesterol Savvy? Take Our Cholesterol Quiz: Facts and Myths
Dr. Don Colbert – Are you cholesterol savvy? For decades, cholesterol risks, numbers, and information have been confusing, misguided, or even downright wrong. We all have…
‘Women are Not Men with Breasts’: Why They Need a Hormone-Balancing Diet
Lorie Johnson via CBN News – Statistics show Americans are losing the battle with weight, with obesity becoming the second leading cause of preventable death. For…