5 Best & Worst Habits for Brain Health
Dr. Don Colbert – Today, you will make choices that affect your brain health. You can choose to establish good habits for brain health, or ones…
The Surprising Link Between These Foods and Depression, Anxiety and Other Mental Health Issues
Lorie Johnson via CBN News – Macaroni and cheese, hot fudge sundaes, and other comfort foods have become our go-to fixes during the pandemic to help brighten…
Create BETTER Blood Circulation with These 3 Nutrients
Lori Alton via NaturalHealth365 – Over the course of an average lifetime, the human heart beats an astounding 3 billion times, pumping blood through a network…
What’s Behind the Rising Rates of Inflammatory Bowel Disease Among Older Adults?
News Staff via NaturalHealth365 – Inflammatory bowel disease (IBD) is a painful condition. A new study done by Dr. Adam Faye of the New York University…
Cholesterol Savvy? Take Our Cholesterol Quiz: Facts and Myths
Dr. Don Colbert – Are you cholesterol savvy? For decades, cholesterol risks, numbers, and information have been confusing, misguided, or even downright wrong. We all have…
ATTENTION Diabetics: These 3 Popular Spices Can Help Manage Your Blood Sugar
Michelle Marks via NaturalHealth365 – Did you know that there are organic spices for diabetics that can help manage your blood sugar better? It is easy to…
15 Simple Super Foods That Support Your Immune System
Dr. Don Colbert – If you’re looking to support your immune system and stick to a low-carb diet, you’re in luck. There are many low-carb Keto…
Western High-Fat Diet Can Cause Chronic Pain, According to UT Health San Antonio-Led Team
University of Texas Health Science Center at San Antonio via EurekAlert – SAN ANTONIO, June 23, 2021 – A typical Western high-fat diet can increase the…
The Surprising Link Between These Foods and Depression, Anxiety and Other Mental Health Issues
Lorie Johnson via CBN News – Macaroni and cheese, hot fudge sundaes and other comfort foods have become our go-to fixes during the pandemic to help…
Natural Dietary Treatments for Fibroids
Michael Greger M.D. FACLM via Nutrition Facts – The same diet that helps regulate hormones in women may also reduce exposure to endocrine-disrupting pollutants. Fibroids are…
The Convincing Case for Chia: 5 Reasons to Eat More
Dr. Don Colbert – Salvia hispanica, also known as the chia plant, is a plant with origins in Mexico and Guatemala. This Central American native is…
Mighty Morsels: NEW Study Shows Chia Seeds Offer 4 Amazing Health Benefits
Lori Alton via NaturalHealth365 – It seems that every week there is a new “superfood” that promises to support and promote health. And, most nutritionists agree…
Boost Energy Levels by Eating These 5 Superfoods
Michelle Marks via NaturalHealth365 – Feeling tired and mentally drained seems to be the “new normal” in our fast-paced lifestyle. But, if you are drinking energy…
Pro-Inflammatory Foods Dramatically Raise Risk of Heart Attack and Stroke
Lori Alton via NaturalHealth365 – For years, natural health experts and integrative physicians have sounded the alarm on the dangers of the Standard American Diet –…
14 Everyday Foods That Support Detox, Cleansing & Healthy Immune Function
Dr. Don Colbert – Want to support your immune function, liver health, and detox throughout your body? Yes, of course. Each day we live, our bodies…