Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale and…
Elderberry Benefits for Colds, Flus, Allergies and More
Rachael Link, MS, RD via Dr. Axe – Looking for a natural remedy that has a long history of medicinal use? There’s evidence that the elderberry plant…
Want to Boost Your Gut Microbiome? Discover 10 Foods That Promote Microbial Balance
Lori Alton via NaturalHealth365 – Believe it or not, the average person has trillions of bacteria living in their intestinal tract, accounting for an astonishing two…
Quercetin: 8 Proven Benefits of This Antioxidant (#1 Is Incredible)
Jillian Levy, CHHC via Dr. Axe – Have you ever wondered what makes a “superfood” super? Or what top superfoods like red wine, green tea, kale…
6 INCREDIBLE Probiotic Foods to Improve Digestion and Immunity
Michelle Marks via NaturalHealth365 – Probiotics are foods that help build the population of healthy bacteria in the gut. Why is this so important to human…
Ginseng Benefits: Less Stress & Better Brain Function
Dr. Josh Axe, DC, DNM, CN – Ginseng has been used in Asia and North America for centuries. Many use it to improve thinking, concentration, memory…
Newly-Developed Probiotic Coffee and Tea Expected to Yield REMARKABLE Health Benefits
Lori Alton via NaturalHealth365 – If you’re one of those individuals who craves a cup of coffee or tea before starting your day, great news: your…
Is Wheat the Problem? Or Is It Pesticides? A Surprising Factor in Celiac Disease
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – If you’ve been dealing with ongoing gastrointestinal (GI) issues — diarrhea, nausea, pain and bloating — the cause may…
Feeling Burnt Out? These 7 Mental-Health Techs Can Help
Abigail Klein Leichman via Israel21c – Anxiety, depression, burnout, loneliness –2020 was the most stressful year in many people’s lives, according to an international study…
How to Detox Your Body from Mold Without Stressing Out Your Kidneys & Liver
Isaac Eliaz, MD, MS, LAc via Dr. Axe – You may not be aware of it, but mold is probably affecting your health. So even if…
Not Getting Better with Treatment? Time to Target Biofilms
Isaac Eliaz, MD, MS, LAc via Dr. Axe – As an integrative, holistic physician, it’s not uncommon to see complex patients who have been “failed” by…
Elderberry Benefits for Colds, Flus, Allergies and More
Rachael Link, MS, RD via Dr. Axe – Looking for a natural remedy that has a long history of medicinal use? There’s evidence that the…
Use Antiviral Herbs to Boost Immune System and Fight Infection
Dr. Josh Axe, DC, DMN, CNS – Did you know that there are more than 400 different viruses that can cause infections, including the common…
5 Signs You Should Eat a Dairy-Free Diet and 1 You Shouldn’t
Dr. Don Colbert – Many adults are intolerant and/or allergic to dairy milk and products. If you experience the signs above, it’s worth a try…
9 Candida Symptoms and 3 Steps to Treat Them
Dr. Josh Axe, DC, DMN, CNS – More than one-third of Americans get less than seven hours of sleep each night, putting them at risk…