Mindful Eating Improves Digestive Function, Study Suggests
Stephanie Woods via NaturalHealth365 – Stress affects the body in a variety of ways. An individual can experience any number of symptoms that are stress related, but…
Discover 7 Benefits of Acupuncture
Wendy Miller via NaturalHealth365 – Acupuncture is a centuries-old remedy that was first used in China. As a staple of Traditional Chinese Medicine (TCM), it can…
Smokers with Heart Disease Could Gain Five Healthy Years by Quitting
European Society of Cardiology via Newswise – Sophia Antipolis – 7 April 2022: Smoking cessation adds the same number of heart disease-free years to life as three preventive medications…
Homemade Hot Cocoa Recipe
Dr. Josh Axe, DC, DNM, CN – Cold weather is prime time for hot cocoa, but let’s admit it: There’s never a bad time for a…
Chocolate Mug Cake: Valentine’s Day Last-Minute Special
Dr. Josh Axe, DC, DNM, CN – We’ve all seen the trend of making desserts in a mug, right? The idea is to whip up an…
High Fructose Corn Syrup Damages the Brain Like Cocaine
Jonathan Landsman via NaturalHealth365 – The latest research shows that high fructose corn syrup (HFCS) is not only addictive but can cause behavioral reactions similar to those…
Healthy New Year! 12 Hacks to Make Every 2022 Month Healthier
Dr. Don Colbert – Every new year, you have a blank calendar before you. You have amazing opportunities to choose your dreams, goals and habits. You…
How to Make Healthy Choices When It Comes to Eating, Drinking, and Staying Positive During the Holidays
California State University, Dominguez Hills via Newswise – As the holiday season approaches and 2021 draws to a close, three psychology professors from California State University, Dominguez…
Merging AI With Targeted Electrical Brain Stimulation to Improve Specific Human Brain Functions
University of Minnesota Medical School via News-Medical – In a pilot human study, researchers from the University of Minnesota Medical School and Massachusetts General Hospital show it…
A Wearable Device That Soothes and Heals at Home
Abigail Klein Leichman via Israel21c – A mild pins-and-needles sensation encircled my forearm as the Healables sleeve was activated from Moshe Lebowitz’s smartphone. The intensity can be…
How Trauma Impacts Memory
Dr. Caroline Leaf – In this podcast (episode #322) and blog, I am going to talk about how memory changes over time, what influences memory loss,…
Research Demonstrates a Clear Link Between Nicotine Withdrawal and Poor Eating Habits
University of Minnesota Medical School via News-Medical – New data collected by University of Minnesota Medical School researchers demonstrate a clear connection between nicotine withdrawal and poor…
L-Glutamine Benefits Leaky Gut & Metabolism
Dr. Josh Axe, DC, DNM, CN – Have you heard about the incredible health benefits of L-glutamine? First used in powder form by people in the fitness industry (including…
Sunflower Peptide as ‘Template’ for Potential Analgesic
Medical University of Vienna via EurekAlert – A naturally occurring peptide in sunflower seeds was synthetically optimised and has now been identified as a potential drug…
Flavored E-Cigarettes May Affect the Brain Differently Than Non-Flavored
Penn State via EurekAlert – Flavoring can change how the brain responds to e-cigarette aerosols that contain nicotine, according to Penn State College of Medicine researchers.…