Plant-Based Diet Rich in Soy Reduces Troubling Menopause Symptoms by 84%
Physicians Committee for Responsible Medicine via News-Medical – A new study, published by the North American Menopause Society in the journal Menopause, found a plant-based diet…
Sleep Disturbances May Contribute to Weight Gain in Menopause
Endocrine Society via Newswise – WASHINGTON—Addressing sleep symptoms during menopause may reduce susceptibility to weight gain, according to a small study presented virtually at ENDO 2021, the Endocrine Society’s…
7 Tips to Enjoy Your Best Health During Menopause
Dr. Don Colbert – Did you know menopause can begin in your 40s, 50s, or 60s? While the average age is 51-52 years, many women…
Depression Is Prevalent During Menopause, Confirms Study
The North American Menopause Society via News-Medical Net – Depression has been shown to be prevalent during menopause, affecting as many as 70% of women transitioning into…
New Study Finds that Menopause Increases Risk of Metabolic Syndrome
The North American Menopause Society (NAMS) via EurekAlert – Researchers suggest that lifestyle interventions can be effective in helping women with metabolic syndrome prevent diabetes and heart…
Licorice, an Effective Breast Cancer Fighter?
Dr. Veronique Desaulniers via NaturalHealth365 – Licorice has been proven in numerous studies to stop cancer in its tracks, especially when it comes to breast…
Kentucky Now to Offer Incisionless Procedure for Uterine Fibroid Relief
University of Kentucky via Newswise – UK HealthCare is the first in the state to offer the innovative Sonata® Treatment for women suffering from debilitating symptoms…
Melatonin Could Be a Potential Therapy for Long-COVID Symptoms
Dr. Chinta Sidharthan via News-Medical – A recent review published in the journal Biomolecules discussed the potential uses of melatonin in treating brain fog and chronic…
Reduce Hot Flashes with THIS Dietary Intervention
News Staff via NaturalHealth365 – Menopause is a natural part of getting older, signaling the end of a woman’s menstrual cycle. It usually starts when a…
Need Thyroid or Hormone Support? Take Our Quiz Today!
Dr. Don Colbert – A woman’s body is constantly changing. Every decade, every year, even within each month, women experience hormone ebbs and flows, and changing…
Study: Premenstrual Mood Symptoms Represent a Key Public Health Issue Globally
University of Virginia Health System via News-Medical – Premenstrual mood swings and anxiety are so common – experienced by more than 64% of women – that…
Omega-3s May Help Lower Breast Cancer Risk in Women with Obesity
Jillian Levy, CHHC via Dr. Axe – Considered to be among the healthiest fats to consume, omega-3s benefits include those related to heart health, mental illnesses,…
What Are the Recommendations to Prevent Obesity in Midlife Women?
Pooja Toshniwal Paharia via News-Medical – In a recent study published in Annals of Internal Medicine, researchers developed recommendations for counseling non-obese 40 to 60-year-old women…
Top 10 Reasons to Take a Daily Multivitamin
Dr. Don Colbert – Are you one of the millions of Americans who take a daily multivitamin? Or, are you someone who thinks they are a…
Many Individuals Experience Menstrual Bleeding Changes After SARS-CoV-2 Vaccination
University of Illinois at Urbana-Champaign via News-Medical – A new analysis of reports from more than 35,000 people offers the most comprehensive assessment so far of…