Mindful Eating Improves Digestive Function, Study Suggests
Stephanie Woods via NaturalHealth365 – Stress affects the body in a variety of ways. An individual can experience any number of symptoms that are stress related, but…
Probiotics Significantly Improve the Symptoms of Pregnancy-Related Problems
University of California – Davis Health via News-Medical – In a first-of-its-kind study, researchers at the UC Davis School of Medicine found that probiotics significantly improve the…
Do Digestive Enzymes Prevent Nutrient Deficiencies & Boost Gut Health?
Dr. Josh Axe, DC, DNM, CN – The phrase “you are what you eat” is halfway accurate. The real truth is: You are what you digest.…
The Rise of Anxiety Symptoms and Types
Jillian Levy, CHHC via Dr. Axe – It’s not just your imagination, rates of anxiety really are increasing, especially among young people. Anxiety disorders are…
Scientists Examine How a Gut Infection May Produce Chronic Symptoms
Rockefeller University via EurekAlert – Sometimes the end of an intestinal infection is just the beginning of more misery. Of those who contract traveler’s diarrhea,…
9 Candida Symptoms and 3 Steps to Treat Them
Dr. Josh Axe, DC, DMN, CNS – More than one-third of Americans get less than seven hours of sleep each night, putting them at risk…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole…
Pumpkin Spice MCT Oil Powder! 3 Ways to Enjoy Today
Dr. Don Colbert – Sometimes, you just can’t get enough of a good thing. Take Pumpkin Spice. Simply, pumpkin spice is a mix of nourishing,…
Gluten-Free Diet Offers INCREDIBLE Benefits to Celiac Sufferers, Way Beyond Intestinal Support
Karen Sanders via NaturalHealth365 – Are you having trouble with concentration? Does your brain feel clouded and confused? Or, maybe, you just feel like you’re losing…
7 Benefits of a Bone Broth Fast: Stronger Gut, Skin + More
Jillian Levy, CHHC via Dr. Axe – By now you might be familiar with bone broth and all this time-honored, traditional food has to offer — collagen,…
What Is Allspice? Benefits, Uses, Substitutes & More
Jillian Levy, CHHC via Dr. Axe – If your kitchen is usually stocked with a variety of herbs and spices, allspice may be one that you…
What Role Do Food Additives Play in Celiac Disease?
Ratan-NM, M. Pharm. via News-Medical Net – Celiac disease is an autoimmune disease in which gluten ingestion results in damage to the lining of the…
Energizing Green Basil Smoothie and 4 Herbs to Grow This Summer
Dr. Don Colbert – Whether you’re planting an entire garden, a few containers, or even just a couple small pots in a sunny window, you can…
Less Stress & Better Health for Dads (Without Adding Work!)
Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. This Father’s Day, you are likely thinking of your…
Licorice, an Effective Breast Cancer Fighter?
Dr. Veronique Desaulniers via NaturalHealth365 – Licorice has been proven in numerous studies to stop cancer in its tracks, especially when it comes to breast…