Witch Hazel Uses for Skin, Hair & More
Jillian Levy, CHHC via Dr. Axe – Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs, etc. — but…
Toxic Fragrance Chemicals Cause Over a Dozen Adverse Health Reactions
Lori Alton via NaturalHealth365 – The dangers of secondhand smoke are well known. But what about the dangers of “secondhand scents? According to a recent…
The Best Postnatal Vitamins for Mom and Baby
Christine Ruggeri, CHHC via Dr. Axe – You’ve likely read up on the importance of prenatal vitamins and how certain nutrients are needed in higher amounts…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole…
How to Treat Canker Sores
Michael Greger M.D. FACLM via Nutritionfacts – Vitamin C, turmeric, beta-glucan fiber, and vitamin B12 are put to the test for recurring canker sores (aphthous…
Taking Probiotics? Read This First
Dr. Don Colbert – By now, you’ve surely heard that many human health ailments begin in the digestive tract. They can stem from digestive issues, and…
Natural Plant Compound in Grapes Protects Brain Health, Research Reveals
Lori Alton via NaturalHealth365 – Over the past few decades, resveratrol, a polyphenol found in grapes and berries, has generated a lot of “buzz,” with numerous…
Aloe Is Put to the Test Against Cancer
Michael Greger M.D. FACLM via Nutrition Facts – From a case report to a randomized controlled trial, aloe is put to the test against cancer.…
Vitamin B12 Side Effects & What They Mean
Rachael Link, MS, RD via Dr. Axe – Vitamin B12, also known as cobalamin, is an important water-soluble vitamin that plays a central role in several aspects…
Can Antibiotics Wreak Havoc on Athletic Performance?
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – “Antibiotics Wreak Havoc on Athletic Performance,” read the headline of a recent study. The study looked at the…
What’s Behind the Rising Rates of Inflammatory Bowel Disease Among Older Adults?
News Staff via NaturalHealth365 – Inflammatory bowel disease (IBD) is a painful condition. A new study done by Dr. Adam Faye of the New York University…
Energizing Green High Fiber Smoothie
Dr. Don Colbert – Need more ways to get enough fiber in your diet? Need more energy? You’re not alone! Fortunately, these two health desires go…
Improve Your Heart Health With These Tart Berries
Lori Alton via NaturalHealth365 – For many people, eating cranberries is a sort of “one-off.” A traditional, time-honored companion to turkey and stuffing, cranberries may be…
Improve Digestive Health for the Sake of 7 Other Systems
Dr. Don Colbert – Do you deal with digestive issues? If so, you don’t just deal with digestive issues. Digestive issues actually affect many systems in…