Stevia and Monk Fruit vs. Aspartame and Splenda
Michael Greger M.D. FACLM via Nutrition Facts – The natural plant-based sweeteners stevia and monk fruit (Luo Han Guo) are pitted head-to-head against aspartame and Splenda. A…
10 Dangerous Ingredients in Supplements. Buyer Beware
Dr. Don Colbert – For many people, supplements are a necessary addition to a healthy diet. They can deliver key nutrients, even in therapeutic amounts,…
5-Steps to Relieve Tinnitus
Al Sears, MD, CNS – My patient T.K. was a wreck. He looked like he hadn’t slept in a week. I asked him what was…
Heart Attack Risk Goes UP With the Consumption of Artificial Sweeteners, New Study
News Staff via NaturalHealth365 – It’s no secret that too much sugar is bad for your health. But what about artificial sweeteners? In case you didn’t…
Study Shows Adequate Sunlight Exposure May Protect Against Autoimmune Disease
Patrick Tims via NaturalHealth365 – According to a recent study done at the University of California – San Francisco, exposure to the sun can protect youngsters…
Do Artificial Sweeteners Increase Your Cancer Risk?
Ethan Boldt via Dr. Axe – The widespread use of artificial sweeteners occurred, at the end of the day, because food and beverage manufacturers saw a…
Artificial Sweeteners May Not Be Safe Sugar Alternatives
PLOS via Newswise – Artificial sweeteners reduce added sugar content and corresponding calories while maintaining sweetness. A study publishing March 24th in PLOS Medicine by Charlotte Debras and Mathilde Touvier at…
High Fructose Corn Syrup Damages the Brain Like Cocaine
Jonathan Landsman via NaturalHealth365 – The latest research shows that high fructose corn syrup (HFCS) is not only addictive but can cause behavioral reactions similar to those…
Baking Soda before Exercise May Protect against Effects of Overheating
American Physiological Society (APS) via Newswise – Rockville, Md. (December 22, 2021)—Researchers find in a new study that drinking a solution of sodium bicarbonate and water prior…
What are the Health Effects of Energy Drinks?
Dr. Nicola Williams, Ph.D. via News-Medical – Concerns about the negative impact of energy drinks (ED’s) have arisen in recent years both in the scientific community and…
Dr. Colbert’s Healthy Gut Zone System
Dr. Don Colbert – Did you know there’s one system in your body that’s responsible for the health of all other systems? Sure, if your nervous…
Always Have A Bloated Stomach? Here Are 10 Reasons Why
Jillian Levy, CHHC via Dr. Axe – Stomach bloating is so common these days that it’s been called an “epidemic.” If you frequently deal with distention,…
Chemicals Found in 1,000 Processed Foods May Harm Immune System, According to New Study
Damon Hines via NaturalHealth365 – You know the symptoms; we all do. Bloating, fatigue, stomach upset, and a general feeling of blah thrown in for good…
WARNING: Artificial Colors Trigger Unwanted Human Behavior
Sima Ash via NaturalHealth365 – In the 1970s, Dr. Ben F. Feingold, a physician out of Kaiser Permanente, noticed the link between behavior and artificial colors. …
Commonly Used Sweeteners May Promote Antibiotic Resistance
Sally Robertson, B.Sc. via News-Medical Net – Researchers in Australia have conducted a study showing that commonly used nonnutritive sweeteners can promote the spread of antibiotic-resistant genes…