Is All Vegan Food Healthy?
Michael Greger M.D. FACLM via Nutrition Facts – How do healthier plant-based diets compare to unhealthy plant foods and animal foods when it comes to…
This Modern Fad Is Making You Sick
Al Sears, MD, CNS – The government declared war on fat almost 50 years ago. And as a result, we got slower, sicker, and fatter.…
Heavy Metal Detox Diet
Michael Greger M.D. FACLM via Nutrition Facts – What dietary change can simultaneously help detoxify mercury, lead, and cadmium from the body? I’ve previously explored the…
Plant-Based Diet Rich in Soy Reduces Troubling Menopause Symptoms by 84%
Physicians Committee for Responsible Medicine via News-Medical – A new study, published by the North American Menopause Society in the journal Menopause, found a plant-based diet…
Study Identifies Another Reason to Add Mushrooms to American Diet
FLM Harvest via News-Medical Net – The second study published in as many months has identified another reason to add more mushrooms to the recommended American…
Eating a Vegetarian Diet Rich in Nuts, Vegetables, Soy Linked to Lower Stroke Risk
American Academy of Neurology (AAN) via Newswise – “Stroke is the second most common cause of death worldwide and a leading cause of disability…” Newswise…
Health: Vegetarian Diet Linked With Lower Risk of Urinary Tract Infections
Scientific Reports via EurekAlert – A vegetarian diet may be associated with a lower risk of urinary tract infections (UTIs), a study in Scientific Reports…
