Need Thyroid or Hormone Support? Take Our Quiz Today!
Dr. Don Colbert – A woman’s body is constantly changing. Every decade, every year, even within each month, women experience hormone ebbs and flows, and changing bodies. While this may seem…
Hyaluranic Acid, a Naturally Occurring Compound, Awakens Stem Cells to Repair Damaged Muscle
Ottawa Hospital via Newswise – A new study published in the journal Science reveals a unique form of cell communication that controls muscle repair. In damaged muscle, stem cells must work together with immune…
Top 10 Reasons to Take a Daily Multivitamin
Dr. Don Colbert – Are you one of the millions of Americans who take a daily multivitamin? Or, are you someone who thinks they are a waste of money? Beyond deciding…
Do Beliefs About Aging Impact Our Health & Longevity?
Dr. Caroline Leaf – In this podcast (episode #373) and blog, I talk to Dr. Becca Levy, an award-winning Yale professor of psychology and global health. We discuss the dangers of…
Brain Function Boosted by Daily Physical Activity in Middle-Aged, Older Adults
University of California San Diego Health via Newswise – A new study by researchers at University of California San Diego School of Medicine adds to the canon of research associating physical activity…
One Month to a Grateful Heart
Dr. Don Colbert – Heart check: Do you have a grateful heart? While we often talk about physical heart health, it’s just as important to look at emotional and spiritual heart…
This Protein Boosts Mice Life Expectancy by an Average 30%
Abigail Klein Leichman via Israel21c – Life expectancy was increased by an average of 30 percent in male and female mice engineered to have high levels of a protein called SIRT6,…
How to Build Your Own ‘Longevity Gene’
Al Sears, MD – Kane Tanaka is the oldest person on the planet. At 118, she’s defying the “experts” who insist that genes determine your lifespan. This summer, when the Olympic…
Feeling Younger Buffers Older Adults from Stress, Protects Against Health Decline
American Psychological Association via EurekAlert – WASHINGTON — People who feel younger have a greater sense of well-being, better cognitive functioning, less inflammation, lower risk of hospitalization and even live longer…
Want to Age Gracefully? Eat Plenty of This Substance to Slow Down the Aging Process
Sara Middleton via NaturalHealth365 – Most people probably don’t think of anti-aging when they hear the word fiber (although bowel regularity certainly may come to mind). But it turns out that…
Malfunctioning Blood-Brain Barrier Is Linked to Benign Forgetfulness of Aging
University of Washington School of Medicine/UW Medicine via News-Medical – Have you forgotten where you laid your keys? Ever wondered where you had parked your car? Or having trouble remembering the…
UOC Researchers to Study the Effects of Intermittent Fasting on Aging in Postmenopausal Women
Open University of Catalonia (UOC) via News-Medical Net – Although many treatments are offered for slowing down the impact of aging on health and physical appearance, there are no serious studies…
Free Radicals May Be Important for the Brain to Remain Adaptable
DZNE – German Center for Neurodegenerative Diseases via News-Medical Net – Reactive oxygen molecules, also known as “free radicals”, are generally considered harmful. However as it now turns out, they control…
New Research Suggests Aging Can Be Reversed
Dr. Don Colbert – How’s your epigenetic clock ticking? If you’re not sure or haven’t heard of it, it’s the measurement and prediction of your biological age. For the first time,…
Breakthrough Study Shows Hyperbaric Oxygen Can Reverse Aging
Abigail Klein Leichman via Israel21c – Hyperbaric oxygen treatments can stop the aging of blood cells and even reverse the aging process in healthy aging adults, according to a recently published…
