Can Eating Mangoes Reduce Women’s Facial Wrinkles?
University of California – Davis via EurekAlert – Mangoes, like other orange fruits and vegetables, are rich in beta-carotene and provide antioxidants that may delay cell…
Shining a Light on How Exercise Reduces Cataract Risk
University of South Australia via Newswise– Chinese and Australian researchers have combined studies of more than 170,000 people and found conclusive evidence that regular physical…
Telomeres: What You Need to Know to Slow the Aging of Your Cells
Dr. Don Colbert – Have you heard of telomeres? While they are not a part of most everyday conversations, they are at the heart of a subject…
Vitamin D Supplements for Increasing Aging Muscle Strength
Michael Greger M.D. FACLM via NutritionFacts – We have known for more than 400 years that muscle weakness is a common presenting symptom of vitamin D deficiency.…
Why Life Can Get Better as We Age
Flinders University via EurekAlert – People say life gets better with age. Now research suggests this may be because older people have the wisdom and…
Walking, Gardening, Swimming, Dancing May Prevent Brain Shrinkage in Older Adults
American Academy of Neurology (AAN) via Newswise – Older people who regularly walk, garden, swim or dance may have bigger brains than their inactive peers, according…
Stem Cell Collagen Activator: How to Support Your Stem Cells (So They Can Protect Your Collagen)
Dr. Josh Axe, DC, DMN, CNS – I know you care about healthy aging breakthroughs as much as I do, so I’m delighted to be…
Super Agers and Youthful Brains: A Current Study
Dr. Don Colbert – This current study shows that some people, termed “super-agers” actually maintain youthful brains in structure, network communication, and in function. Have…
Want to Live Past 100? Doctor Reveals the Secrets to Living Longer, Healthier
Lorie Johnson via CBN News – Would you like to live past age 100? It used to be a rarity. These days, however, people over…
Brain’s Neural Activity Plays a Role in Human Aging, Life Span
Harvard Medical School via News Medical-Net – The brain’s neural activity, long implicated in disorders ranging from dementia to epilepsy, also plays a role in…
11 Top Tips to Keep Your Brain Sharp and Young
Dr. Don Colbert – Adding omega-3 fats is a crucial step in reducing inflammation and the risk of degenerative brain disease. To truly make a…