New Study Uncovers the Alzheimer’s Gut Microbiome Connection
Dr. Don Colbert – Recent studies have uncovered a fascinating link between Alzheimer’s disease and a lower risk of developing certain cancers, particularly colorectal cancer. One new study in rodents…
Cranberries Proven to Boost Gut Health, Research Suggests
Dena Schmidt via NaturalHealth365 – Food scientists increasingly explore cranberries’ role in gut health and maintaining a balanced gut microbiome. Researchers from the University of Massachusetts Amherst recently found that…
Reviving the Ancient Healing Wisdom of Frankincense (Boswellia)
News Editors via Natural News – Frankincense oil may receive most of the fame and glory, but the humble Boswellia tree from which it is derived, can also create another…
Antibiotics Destroy Memories?
Al Sears, MD, CNS – A study by epidemiologists at Harvard Medical School reveals a crucial link between your gut’s reaction to antibiotics – especially when taken during midlife and…
Gut-Boosting Pumpkin and Ginger Soup Recipe
Recipe by: Dr. Colbert’s Gut Zone Diet – Gut-Boosting Pumpkin and Ginger Soup Recipe Pumpkin is a seasonal favorite in the fall and an excellent source of fiber and antioxidants, making…
Ultra-Processed Foods are Silently Altering Your Metabolism, Scientists Warn
Dr. Sanchari Sinha Dutta, Ph.D. via News-Medical – Study identifies metabolic changes caused by ultra-processed foods, raising concerns about their role in obesity, cardiovascular disease, and gut health disruption. Study: Association…
Quinoa Boosts Gut Health in SURPRISING Ways, Study Suggests
Patrick Tims via NaturalHealth365 – Gut health is key to overall well-being, influencing everything from immunity to mood. While stress, genetics, and diet all impact gut health, what we eat…
Chicory Root: The Coffee Substitute Loaded with Fiber
Jillian Levy, CHHC via Dr. Axe – Do you love your morning of cup of nutrition-rich coffee but find yourself worried about a caffeine overdose? Chicory root may be just the…
Improve Your Gut Health With These 9 Simple Strategies
Dena Schmidt via NaturalHealth365 – News about the importance of gut health and probiotics linked to overall health has been circulating quite a bit lately. In fact, even conventionally trained…
Study Reveals Neurological Effects of Reused Frying Oils
American Society for Biochemistry and Molecular Biology via News-Medical – A new study found higher levels of neurodegeneration in rats that consumed reused deep fried cooking oils and their offspring compared…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole heck of a lot of…
Why I Include Lentils in My Prebiotic Recipe
Michael Greger M.D. FACLM via Nutrition Facts – Lentils and chickpeas, also known as garbanzo beans, are put to the test. If you compared the total antioxidant content of ten…
Brand-New Research Suggests High-Fiber Foods Reduce Dementia Risk
Lori Alton via NaturalHealth365 – With its disabling loss of cognition, judgment, and memory, dementia is a truly devastating condition. And it is becoming more widespread. Alzheimer’s disease – the most…
The Effect of Diet on Mental Health
Dr. Liji Thomas, MD via News-Medical – The brain controls and regulates most of the body’s vital functions, conscious or not. For this reason, it is essential that the brain receives a…
Salt Water Flush Recipe
Dr. Josh Axe, DC, DNM, CN – Are you like 20 percent of the public that suffers from constipation? It’s nothing to be ashamed about, so even if high-fiber foods don’t…