5 Best & Worst Habits for Brain Health
Dr. Don Colbert – Today, you will make choices that affect your brain health. You can choose to establish good habits for brain health, or ones that degrade it. What are…
The Main Signals of Depression + How to Find Healing
Dr. Caroline Leaf – In this podcast (episode #397) and blog, I discuss the common signs of depression, why we should never be afraid of seeking help, how we can learn to…
Chemical Sensitivities Affect a Quarter of Americans, Study Suggests
Patrick Tims via NaturalHealth365 – It was recently revealed that one-quarter of the population of the United States is vulnerable to chemical sensitivities. The average person’s exposure to chemicals continues to…
Restore Mental Clarity and Ease Digestive Discomfort with This Soothing “Superhero” Spice in Your Kitchen
Lori Alton via NaturalHealth365 – The clean, spicy taste of ginger root adds a lively, refreshing note to sauces, soups, and salads. But this versatile herb – botanically known as Zingiber…
Exercise May Treat Long COVID-Induced Diabetes, Depression
Pennington Biomedical Research Center via Newswise – BATON ROUGE, Louisiana – While no medically recognized treatment exists for Long COVID, exercise may break the vicious cycle of inflammation that can lead to developing…
GREAT NEWS for Better Emotional Health, Quality Sleep and Brain Function
Lori Alton via NaturalHealth365 – As the COVID-19 pandemic drags on into its third year, it’s clear that the government-implemented draconian COVID measures have taken a toll on national mental health. …
Dr. Colbert’s Healthy Gut Zone System
Dr. Don Colbert – Did you know there’s one system in your body that’s responsible for the health of all other systems? Sure, if your nervous system or cardiovascular system fails,…
The Main Signals of Depression + How to Find Healing
Dr. Caroline Leaf – In this podcast (episode #328) and blog, I discuss the common signs of depression, why we should never be afraid of seeking help, how we can learn…
Gluten-Free Diet Offers INCREDIBLE Benefits to Celiac Sufferers, Way Beyond Intestinal Support
Karen Sanders via NaturalHealth365 – Are you having trouble with concentration? Does your brain feel clouded and confused? Or, maybe, you just feel like you’re losing your mental clarity and creativity. …
Epstein-Barr Virus Reactivation May Be the Cause of Long COVID Symptoms
World Organization via News-Medical – Epstein-Barr virus (EBV) reactivation resulting from the inflammatory response to coronavirus infection may be the cause of previously unexplained long COVID symptoms — such as fatigue,…
3 Tricks to Improve Digestion Today
Dr. Don Colbert – Are you in the majority? Believe it or not, the majority of Americans want to improve digestion since they experience digestive issues on a monthly (or more…
Feel Sluggish? Here’s How to Get Your Energy Back
Lorie Johnson via CBN News – Do you feel tired all the time? If so, you’re not alone. Too many of us feel sluggish because we consume too many unhealthy foods…
What Is Adrenal Fatigue? Steps to Overcome It
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional stress? This is likely why most people…
Is Wheat the Problem? Or Is It Pesticides? A Surprising Factor in Celiac Disease
Leah Zerbe, MS, NASM-CPT, NASM-CES via Dr. Axe – If you’ve been dealing with ongoing gastrointestinal (GI) issues — diarrhea, nausea, pain and bloating — the cause may be right on your plate.…
How Fasting Improves Mental & Brain Health
Dr. Will Cole via Dr. Caroline Leaf – The brain is no doubt one of our most important organs. Not only does it control our basic movements and bodily functions, it…