How to Improve Your Bone, Skin and Hair Health Naturally
Lori Alton via NaturalHealth365 – Horsetail – a tall, shaggy weed that grows in wetlands and woodlands throughout North America – may not appear particularly valuable,…
Melatonin Could Be a Potential Therapy for Long-COVID Symptoms
Dr. Chinta Sidharthan via News-Medical – A recent review published in the journal Biomolecules discussed the potential uses of melatonin in treating brain fog and chronic…
Drinking Black Tea May Lower Risk of Death, New Study Shows
Christine Ruggeri, CHHC via Dr. Axe – Almost half a million adults participated in a six-year study to determine the association between tea intake and mortality. The…
Krill Oil Is Superior Against the Inflammation in Your Body
Dr. Don Colbert – You’ve heard of the many amazing health benefits of omega-3s. You’ve heard how it fights against inflammation and supports overall health. But,…
The Power of Beeswax Lowers Both Pain & Cholesterol
Kyra Oliver via Dr. Axe – It’s simply beautiful how Earth’s creatures, specifically bees, can make the most wonderful structures. Take, for instance, the honeycomb. It’s…
One Daily Cup of Blueberries Found to Improve Cognition
Michael Greger M.D. FACLM via Nutrition Facts – Blueberries can significantly improve cognitive performance within hours of consumption. When you search the medical literature for…
Unexpected Allergy RELIEF from a Common Plant Compound
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control and Prevention, over 19 million adults in the United States have been diagnosed with…
Natural Plant Compound in Grapes Protects Brain Health, Research Reveals
Lori Alton via NaturalHealth365 – Over the past few decades, resveratrol, a polyphenol found in grapes and berries, has generated a lot of “buzz,” with numerous…
Anti-Inflammatory Effects of Guacamole
Michael Greger M.D. FACLM via Nutrition Facts – High-fat plant foods—avocados, peanuts, and walnuts—and olive oil are put to the test. In the preface of my book…
Daily Whipped Frappe for Healthy Joints
Dr. Don Colbert – Looking for an easy, once-daily, effective drink for joint health? We’ve got a delicious one for you! Our Whipped Frappe for healthy…
Improve Your Heart Health With These Tart Berries
Lori Alton via NaturalHealth365 – For many people, eating cranberries is a sort of “one-off.” A traditional, time-honored companion to turkey and stuffing, cranberries may be…
Turmeric with Black Pepper: What It’s Good for and How to Take It
Michael Greger M.D. FACLM via Nutrition Facts – Historians have gathered evidence showing that people—from long ago and from around the world—have used herbs, often in…
What to Eat to Help with Seasonal Allergies (Hay Fever)
Michael Greger M.D. FACLM via Nutrition Facts – What did a randomized, placebo-controlled, double-blind study of a food that costs pennies a day for ragweed allergy sufferers…
“Overwhelming Evidence:” N-Acetyl Cysteine Praised By Researchers for Its Health-Protective Effects
Lori Alton via NaturalHealth365 – Each year, an alarming 56,000 people require treatment in the ER for acetaminophen overdose – and over 26,000 of them are…
Beyond Keto Jambalaya
Dr. Don Colbert – Spring is a great time to celebrate with new recipes and flavors! It’s time to shake off the Winter, and look forward…
