How to Detox Your Body from Mold Without Stressing Out Your Kidneys & Liver
Isaac Eliaz, MD, MS, LAc via Dr. Axe – You may not be aware of it, but mold is probably affecting your health. So even if…
The Most Common Nutrient Deficiencies in Women & What You Need to Know About Them
Jillian Levy, CHHC via Dr. Axe – Studies have shown that women’s nutrient intake is highly dependent on not only their diets, but factors like their economic…
How Melatonin Can Benefit Sleep and Other Health Issues
Annie Price, CHHC via Dr. Axe – According to a 2016 Centers for Disease Control and Prevention study, one out of three American adults does not…
Fight Viruses With… Sleep?
Al Sears, MD, CNS – With the 24-hour news cycles spinning out of control these days, you may find yourself feeling way more stressed than usual. And…
Study Reveals Birth Defects Caused by Flame Retardant
University of Georgia via Newswise – *Research focuses on man’s exposure prior to conception. A new study from the University of Georgia has shown that exposure to…
11 Essential Nutrients Your Body Needs NOW
Rachael Link, MS, RD via Dr. Axe – With so much information circulating out there about nutrition, it can be challenging to make sure you’re getting…
Oregano Oil Benefits for Infections, Fungus & Even the Common Cold
Dr. Josh Axe, DC, DMN, CNS – Designed specifically for fighting bacterial infections, antibiotics are one of medical doctors’ favorite tools for treating many health issues.…
Anxiety Natural Remedies: 15 Ways to Relax & Find Calm
Dr. Josh Axe, DC, DMN, CNS – Anxiety can be a disabling condition that’s accompanied by long-term stress and a decline in overall health. It contributes…
The Rise of Anxiety Symptoms and Types
Jillian Levy, CHHC via Dr. Axe – It’s not just your imagination, rates of anxiety really are increasing, especially among young people. Anxiety disorders are…
9 Candida Symptoms and 3 Steps to Treat Them
Dr. Josh Axe, DC, DMN, CNS – More than one-third of Americans get less than seven hours of sleep each night, putting them at risk…
Antihistamine Side Effects: When to Stop Taking Allergy Medication
Dr. Liji Thomas, MD via News Medical-Net – Allergies have gone up by 40% in recent years, and allergy medications are being used more often…
What Is Adrenal Fatigue? 3 Steps to Overcome Naturally
Dr. Josh Axe, DC, DMN, CNS – Did you know that chronic stress can affect your body’s ability to recuperate from physical, mental or emotional…
Dealing with Panic Attacks in the Moment + Tips to Prevent Future Attacks
Dr. Caroline Leaf – Panic attacks do not always occur in relation to a particular trigger or stressor. They can be unprovoked and unpredictable, which…
Magnesium Deficiency? 7 Signs & What to Do
Dr. Don Colbert – Unfortunately, some serious health issues can result from magnesium deficiency. These include diabetes, poor absorption, chronic diarrhea, celiac disease, and bone…
Valerian Root Solves Insomnia, Anxiety & Even High Blood Pressure
Annie Price via Dr. Axe – “How does valerian root help you sleep so well? Valerian contains a chemical called linarin, which creates a sedative…