The Difference Between Being Patient Vs. Enabling Toxic Behavior
Dr. Caroline Leaf – In this podcast (episode #249) and blog, I discuss the difference between enabling and empowering someone. Simply put, enabling is doing something challenging for…
Toxic Heavy Metal Found in Food and Tobacco Products Being Linked to Higher Risk of Death from Viral Respiratory Illnesses
Sara Middleton via NaturalHealth365 – If you know any cigarette smokers in your life, there is no better time than now to encourage them to quit. …
The Brain Science Behind Why the Negative Affects Us So Much & How to Get Out of a Toxic Thinking Spiral
Dr. Caroline Leaf – As I discuss in this podcast (episode #239) and blog, the brain has a natural optimism bias—we are what I call…
5 Simple & Scientific Steps to Detox Trauma and Toxic Thinking
Dr. Caroline Leaf – Anxiety, depression and post-traumatic stress are all ways of describing natural human responses to adversity. As I discuss in this podcast…
How Toxic Skincare Can Mess Up Your Mental Health
Dr. Caroline Leaf – The world of healthy eating can be confusing and overwhelming at times. It can also be toxic and can set us up…
How to Unwire Addiction & Toxic Habits from Our Brains, Why Focusing on “Willpower” is Ineffective and Counterproductive
Dr. Caroline Leaf – The human brain is designed to be habitual—this has helped us survive over the centuries. But what happens when we build toxic…
Smart Skin Care: How to Find Beauty Products Without Toxic Chemicals
Damon Hines via NaturalHealth365 – In Toxic Beauty, an award-wining documentary film by Phyllis Ellis, skin care products are called the “new cigarettes,” and a Swiss…
Can Toxic Chemicals Inside the Home Increase Complications of COVID-19?
Damon Hines via NaturalHealth365 – Is it possible that our immune systems are being hacked by the toxic chemicals in our homes? And do these toxic chemicals…
FDA Urges Consumers to Avoid Certain Brands of Toxic Hand Sanitizers That May Contain Methanol
Andrea Morris via CBN News – The use of hand sanitizer has become a standard practice after the WHO declared COVID-19 a pandemic back in March. The…
Glyphosate Toxicity Alert: How America’s #1 Weedkiller Tricks Your Body Into Absorbing It
Isaac Eliaz, MD, MS, LAc via Dr. Axe – When you’re creating a meal or spraying a stray dandelion in your yard, you probably don’t think about…
Salt Nanoparticles Are Toxic to Cancer Cells
University of Georgia via Newswise – A new study at the University of Georgia has found a way to attack cancer cells that is potentially…
4 Steps To Reconceptualize a Toxic Thinking Habit Into a Healthy New Neural Network
Dr. Caroline Leaf – This week’s blog and podcast is a follow up to one I did recently on depression with my daughter Dominique. I received…
More Targeted, Less Toxic: The Golden Future of Cancer Treatment
RMIT University via EurekAlert – Gold-based molecules that target cancer cells and leave healthy cells unharmed — a step towards precision cancer drugs with fewer…
How to NOT Let Toxic People, Words or Situations Affect Your Mental Health
Dr. Caroline Leaf – If you choose to give people power over you by continually ruminating over what they said or did, you will to…
Is Over-thinking, Toxic Thinking?
Dr. Caroline Leaf – Over thinking over extended periods of time essentially creates neural networks of anxiety in the brain, making it into a bad…