Witch Hazel Uses for Skin, Hair & More
Jillian Levy, CHHC via Dr. Axe – Today, we have hundreds of different beauty products available to us — acne washes, toners, scrubs, etc. — but…
Menthol Ban Looming, Cigarette Makers Turn to Synthetic Substitutes
Duke Health – DURHAM, N.C. – Synthetic chemicals that mimic menthol’s cooling sensations are being added to newly introduced “non-menthol” cigarettes in states that have…
Capsule Solution Set to Replace Disposable Toiletry Bottles
Abigail Klein Leichman via Israel21c – Adding water to soap or shampoo concentrate to a reusable bottle at the point of usage would cut costs and pollution…
Why Diabetes Risk Is Higher for Older White Women
Al Sears, MD, CNS – Phthalates – the toxic chemical cocktail manufacturers use to make plastic products more durable and personal products smell better –…
How to Teach Your Kids About Boundaries
Dr. Caroline Leaf – In this podcast (episode #504) and blog, I talk about the importance of teaching your child about boundaries. This is part 1…
Toxic Fragrance Chemicals Cause Over a Dozen Adverse Health Reactions
Lori Alton via NaturalHealth365 – The dangers of secondhand smoke are well known. But what about the dangers of “secondhand scents? According to a recent…
How Extreme Heat Affects the Brain + How to Prevent Any Damage
Dr. Caroline Leaf – In this podcast (episode #508) and blog, I talk about keeping our brains and bodies healthy when it’s extremely hot outside. Although…
8 Simple Ways You Can Help Beneficial Bugs Survive
Abigail Klein Leichman via Israel21c – ‘Good’ insects like bees and parasitoids are essential to our existence but their survival is threatened. Here’s what you can do…
Research Uncovers Hidden Link Between Heart Attacks and Cancer
John Jeffay via Israel21c – The discovery could lead to more advanced care in the field of post-cardiac arrest treatment. Researchers in Israel say they now understand…
The Best Postnatal Vitamins for Mom and Baby
Christine Ruggeri, CHHC via Dr. Axe – You’ve likely read up on the importance of prenatal vitamins and how certain nutrients are needed in higher amounts…
Seafood Problem: Surprising Dangers of Excessive Consumption
Patrick Tims via NaturalHealth365 – While seafood is well-known for its various health benefits, such as its rich omega-3 fatty acids and essential nutrients, there…
Fingernail Health Clues to Internal Health. What Do Yours Say?
Dr. Don Colbert – Is it possible that your fingernails hold the secrets to your health? Can they show you nutrition deficiencies, underlying systemic issues,…
Indian Spice Cuts Dementia Risk by 40%
Al Sears, MD, CNS – By age 60, you have a 50/50 chance of having a clinically enlarged prostate. And it only gets worse every…
Is Flatulence Good for You? (Does It Depend on the Smell?)
Jillian Levy, CHHC via Dr. Axe – Most of us have been there: experiencing excessive farting that feels out of our control and causes a whole…
How Bird Songs Can Help Reduce Anxiety
Dr. Caroline Leaf – In this podcast (episode #516) and blog, I talk about one helpful way to improve your mental wellbeing: listening to bird songs!…