Oregano Benefits for Inflammation, Infections & More
Christine Ruggeri, CHHC via Dr. Axe – Although many people think of it as the herb that’s sprinkled on top of pizza or into pasta sauces,…
Frankincense Fights Inflammation
Al Sears, MD, CNS – Frankincense is a life-saving treatment that gets to the root cause of almost every chronic disease of our times –…
How Inflammation Can Cause Mental Health Issues
Dr. Will Cole via Dr. Caroline Leaf – Brain issues are on the rise. Anxiety disorders affect more than 40 million Americans and depression is the…
How Breathwork Can Help Heal Trauma & Reduce Physical Inflammation
Dr. Will Cole via Dr. Caroline Leaf – Take a deep breath. Chances are you feel a lot better. While many of us recognize that we…
Fenugreek Oil Benefits for Hair, Digestion, Inflammation & More
Christine Ruggeri, CHHC via Dr. Axe – Fenugreek is considered one of the oldest known medicinal plants in human history. Fenugreek oil comes from the seeds…
How Trauma Causes Inflammation & How to Begin Healing
Dr. Caroline Leaf – In Western thought, we see mental and physical health as two separate things, but this is not the case. Our thoughts…
Thyroid Inflammation Linked to Anxiety Disorders
European Society of Endocrinology via EurekAlert – Patients with autoimmune inflammation of their thyroid may be at greater risk of developing anxiety, according to a study…
8 ways to Naturally Reduce Inflammation
Linda Kordich Loveday via NaturalHealth365 – Chronic cellular inflammation is one of our biggest enemies – in terms of achieving optimal health. In fact, many health…
Quieting the Storm: Acupuncture Activates Inflammation-Regulating Pathways, Tames Cytokine Storm
Harvard Medical School via Newswise – A team of researchers led by neuroscientists at Harvard Medical School has successfully used acupuncture to tame cytokine storm in…
CBD May Help Reduce Cytokine Storm and Excessive Lung Inflammation in COVID-19
Medical College of Georgia at Augusta University via News-Medical Net – Cannabidiol, or CBD, may help reduce the cytokine storm and excessive lung inflammation that is…
High-Fat Diet with Antibiotic Use Linked to Gut Inflammation
UC Davis Health via Newswise – UC Davis researchers have found that combining a Western-style high-fat diet with antibiotic use significantly increases the risk of developing pre-inflammatory…
Oat and Rye Bran Fibres Alter Gut Microbiota, Reducing Weight Gain and Hepatic Inflammation
University of Eastern Finland via Newswise – In a newly published experimental study, the consumption of dietary fibre from oat and rye brans supported the growth…
Study Reveals New Spices That Reduce Inflammation
Lori Clarkson via NaturalHealth365 – Move over turmeric lattes, a study at Penn State has revealed a specific blend of spices that will also reduce inflammation.…
Fitful Nightly Sleep Linked to Chronic Inflammation, Hardened Arteries
University of California – Berkeley via EurekAlert – Disrupted nightly sleep and clogged arteries tend to sneak up on us as we age. And while both…
Vanilla Oil Helps Balance Hormones, Reduce Inflammation & Prevent Cancer
Christine Ruggeri, CHHC via Dr. Axe – Vanilla extract is widely used in both commercial and domestic baking, perfume manufacturing and aromatherapy, but many people don’t…